Thon
Packaged product Poissons et fruits de mer L'Isola d'Oro
Thon contains 383 kcal per 100 g.
Roughly 81 % of its calories come from fat, with 19 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 143 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for poissons et fruits de mer (median 16,4 g)
- Fat34 gin the top quarter of poissons et fruits de mer (median 5,9 g)
- Saturated fat5,3 gin the top quarter of poissons et fruits de mer (median 1 g)
- Sodium600 mgabove the median for poissons et fruits de mer (median 520 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L'Isola d'Oro
- Barcode
- 8033609752232
- Category
- Produits de la mer
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trancetti di tonnotto L'Isola d'Oro | 383 | 18 g | 0 g | 34 g |
| Filetti di tonno a pinne gialle L'Isola d'Oro | 383 | 18 g | 0 g | 34 g |
| Il tonnotto L'Isola d'Oro | 383 | 18 g | 0 g | 34 g |
| Tonnotto L'Isola d'Oro | 383 | 18 g | 0 g | 34 g |
| Angulas de Surimi con camarones Angulas Mayoz Aguinaga | 384 | 6 g | 3,5 g | 38 g |
| Tonno all’olio di girasole MaxiDì | 384 | 16 g | 0 g | 35 g |
| Paté di tonno e cipolle Delfino | 375 | 18,3 g | 2,6 g | 32,4 g |
| Bocconcino Maruzzella | 374 | 17 g | 0 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon?
100 g of Thon has 383 kcal.
Is Thon high in protein?
Thon contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 16,4 g).
How many carbs are in Thon?
Thon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon?
Thon contains 34 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Thon?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033609752232. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.