Thon El Badr
Packaged product Poissons et fruits de mer El Badr
Thon El Badr contains 186 kcal per 100 g.
Roughly 63 % of its calories come from protein, with 37 % from fat and 0,3 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (175 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,15 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,15 g | |
| Protein L | 29,2 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 0,3 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,2 gin the top quarter of poissons et fruits de mer (median 25 g)
- Sugars0,15 gin the top quarter of poissons et fruits de mer (median 0 g)
- Fat7,7 gbelow the median for poissons et fruits de mer (median 8,1 g)
- Protein per 100 kcal15,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Badr
- Barcode
- 6191578200320
- Quantity
- net: 400 g, net égoutté: 260 g
- Category
- Whole tunas
- Packaging
- Box
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
thon, huile végétale, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon entier à l'huile d'olive extra vierge Carrefour | 189 | 26 g | 0 g | 9,4 g |
| Thon entier à l'huile végétale La Vague Bleue | 183 | 9,4 g | 0 g | 16,1 g |
| Thon entier à huile de tournesol Marque Repère | 190 | 25 g | 0 g | 10 g |
| Thon entier à l'huile d'olive Saupiquet | 190 | 25 g | 0 g | 10 g |
| Thon entier à l'huile d'olive SIDI JABEUR | 182 | 25 g | 0 g | 9,1 g |
| Thon entier Petit Navire | 181 | 27 g | 0 g | 8,1 g |
| Thon Entier à L'huile D'olive El Badr | 192 | 25,9 g | 0,15 g | 9,8 g |
| Thon entier Pêche océan Huile d'olive Marque Repère | 180 | 27 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon El Badr?
100 g of Thon El Badr has 186 kcal.
Is Thon El Badr high in protein?
Thon El Badr contains 29,2 g of protein per 100 g (58 % of the 50 g Daily Value). About 63 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 25 g).
How many carbs are in Thon El Badr?
Thon El Badr has 0,15 g of total carbohydrates per 100 g, including 0,15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon El Badr?
Thon El Badr contains 7,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6191578200320. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.