Thon au naturel
Packaged product Poissons et fruits de mer delhaize
Thon au naturel contains 122 kcal per 100 g. A serving, 400 g (400 g) provides about 488 kcal.
Roughly 84 % of its calories come from protein, with 15 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 106 kcal per 100 g across 441 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84 %
- Carbohydrates 2 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of poissons et fruits de mer (median 24,9 g)
- Fat2 gin the top quarter of poissons et fruits de mer (median 0,81 g)
- Saturated fat0,5 gin the top quarter of poissons et fruits de mer (median 0,3 g)
- Sodium480 mgin the top quarter of poissons et fruits de mer (median 400 mg)
- Protein per 100 kcal21,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- delhaize
- Barcode
- 5400113579892
- Quantity
- 400 g
- Label serving
- 400 g
- Category
- Tunas en saumure
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
IDELDE VOEDIGSWAARDE PER 100s R NUTRITIVE MOENNEP dont ce pour un aduire HTE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon albacore Franprix | 122 | 26 g | 0 g | 2 g |
| Thon entier au naturel Marque Repère | 122 | 26 g | 0,5 g | 1,8 g |
| Albacore Tuna | In Brine Connétable | 122 | 26 g | 0 g | 2 g |
| Thon au naturel Boni SelectionBoni | 122 | 26 g | 0 g | 2 g |
| Tonno al naturale MaxiDì | 122 | 26 g | 0 g | 2 g |
| Thon entier Carrefour | 122 | 26 g | 0 g | 2 g |
| Thon au Naturel Peché à la Ligne Phare d'Eckmuhl | 122 | 26 g | 1 g | 2 g |
| Thon Albacore au naturel pêché à la ligne Phare D’Eckmühl | 122 | 26 g | 0 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon au naturel?
100 g of Thon au naturel has 122 kcal. Serving, 400 g (400 g): about 488 kcal.
Is Thon au naturel high in protein?
Thon au naturel contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 104 g in serving, 400 g (400 g). About 84 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 24,9 g).
How many carbs are in Thon au naturel?
Thon au naturel has 0,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon au naturel?
Thon au naturel contains 2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Thon au naturel?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113579892. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.