Thon Albacore
Packaged product Poissons et fruits de mer Nautilus
Thon Albacore contains 97 kcal per 100 g. A serving, 130 g (130 g) provides about 126 kcal.
Roughly 89 % of its calories come from protein, with 9 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 114 kcal per 100 g across 106 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 261 mg | 11 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Carbohydrates 2 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the lowest quarter of poissons et fruits de mer (median 25 g)
- Fat1 gin the lowest quarter of poissons et fruits de mer (median 1 g)
- Saturated fat0 gin the lowest quarter of poissons et fruits de mer (median 0,5 g)
- Sodium261 mgin the lowest quarter of poissons et fruits de mer (median 400 mg)
- Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nautilus
- Barcode
- 3329150380365
- Quantity
- 130 g
- Label serving
- 130 g
- Category
- thons-albacore-au-naturel
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
thon albacore Thunnus albacares (poisson), eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon Albacore ZAPI | 97 | 23 g | 0 g | 0,6 g |
| Thon entier albacore au naturel Princes | 97 | 24 g | 0,1 g | 0,1 g |
| Thon entier albacore au naturel Princes | 97 | 24 g | 0,1 g | 0,1 g |
| Thon entier albacore au naturel Carrefour Classic | 99 | 23 g | 0 g | 0,8 g |
| Pompon rouge thon albacore Pompon rouge | 99 | 23 g | 0,5 g | 0,3 g |
| Thon albacore au naturel POMPON ROUGE | 99 | 23 g | 0,5 g | 0,8 g |
| Thon entier Albacore au naturel Lidl | 99 | 23 g | 0 g | 0,8 g |
| Thon albacore au naturel Pompon rouge | 99 | 23 g | 0,5 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon Albacore?
100 g of Thon Albacore has 97 kcal. Serving, 130 g (130 g): about 126 kcal.
Is Thon Albacore high in protein?
Thon Albacore contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 28,6 g in serving, 130 g (130 g). About 89 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 25 g).
How many carbs are in Thon Albacore?
Thon Albacore has 0,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon Albacore?
Thon Albacore contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Thon Albacore?
100 g contains 261 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329150380365. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.