Thai Green Paste
Packaged product Légumes Waitrose
Thai Green Paste contains 111 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 41 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 956 mg | 42 % |
| Total carbohydrates L | 10,5 g | 4 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 6,8 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 41 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gbelow the median for légumes (median 2,5 g)
- Fiber3,9 gin the top quarter of légumes (median 2 g)
- Sugars6,8 gin the top quarter of légumes (median 2,1 g)
- Fat6 gabove the median for légumes (median 5,2 g)
- Saturated fat0,7 gbelow the median for légumes (median 1,1 g)
- Sodium956 mgin the top quarter of légumes (median 333 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Waitrose
- Barcode
- 5000169611906
- Quantity
- 190 g
- Category
- Thai-green-paste
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, lemongrass (17%), shallot, green chilli (14%), garlic, galangal, coconut sugar (coconut sugar, cane sugar, water), rice bran oil, sweet basil, salt, shrimp paste (2.0%) (shrimp (crustacean), salt), coriander seeds, makrut lime leaf (1.0%), modified tapioca starch, makrut lime peel, acidity regulator (citric acid), turmeric powder. ALLERGY ADVICE: For allergens see ingredients in bold. May contain sesame. STORAGE: Store in a cool dry place.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Thai Green Paste?
100 g of Thai Green Paste has 111 kcal.
How much protein is in Thai Green Paste?
Thai Green Paste contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Thai Green Paste?
Thai Green Paste has 10,5 g of total carbohydrates per 100 g, including 3,9 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thai Green Paste?
Thai Green Paste contains 6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Thai Green Paste?
100 g contains 956 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169611906. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juillet 2026. Imported 6 novembre 2026.
Last updated: . Source description: "THAI GREEN PASTE". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.