Textured vegetable protein mexican
Packaged product Légumes Macro
Textured vegetable protein mexican contains 101 kcal per 100 g.
Roughly 49 % of its calories come from protein, with 26 % from carbohydrates and 25 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,57 g | 3 % |
| Sodium L | 89,1 mg | 4 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 1,8 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 26 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of légumes (median 2,5 g)
- Fiber5,9 gin the top quarter of légumes (median 2 g)
- Sugars1,8 gbelow the median for légumes (median 2,1 g)
- Fat2,5 gbelow the median for légumes (median 5,4 g)
- Saturated fat0,57 gbelow the median for légumes (median 1,1 g)
- Sodium89,1 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Goddess Salad Coles | 101 | 2,6 g | 2,6 g | 8,6 g |
| Mortadella With Pepper Barbaro Butcher | 101 | 4,8 g | 0,67 g | 9 g |
| Salade chou Delhaize | 101 | 1,3 g | 4,9 g | 7,9 g |
| Paneer & Vegetable Kebabs By sainsbury's | 101 | 4,8 g | 9,1 g | 4,7 g |
| Spicy batata harra potatoes Waitrose | 101 | 1,5 g | 11,7 g | 4,9 g |
| Black olives Sainsbury's | 101 | 1,2 g | 6,8 g | 6,7 g |
| Super Food Salad Taylor Farms | 101 | 1,5 g | 21,7 g | 0,91 g |
| Freshway Chef Salad FOOD LION | 101 | 6,6 g | 3,9 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Textured vegetable protein mexican?
100 g of Textured vegetable protein mexican has 101 kcal.
Is Textured vegetable protein mexican high in protein?
Textured vegetable protein mexican contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 49 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Textured vegetable protein mexican?
Textured vegetable protein mexican has 5,7 g of total carbohydrates per 100 g, including 5,9 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Textured vegetable protein mexican?
Textured vegetable protein mexican contains 2,5 g of fat per 100 g, of which 0,57 g is saturated (3 % of the Daily Value).
How much sodium is in Textured vegetable protein mexican?
100 g contains 89,1 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 avril 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687089987. License: ODbL 1.0 (Open Food Facts). Source record dated 21 avril 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.