Tesco Cheese Twist
Packaged product Produits laitiers et oeufs Tesco
Tesco Cheese Twist contains 437 kcal per 100 g. A serving, one twist, 77g (77 g) provides about 336 kcal.
Roughly 52 % of its calories come from fat, with 36 % from carbohydrates and 12 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 16,3 g | 82 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 39,3 g | 14 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 5,7 g | |
| Protein L | 13,2 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 36 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,1 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5051898883447
- Label serving
- One twist (77g)
- Category
- Tourneaux de fromage
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| All Butter Chive & Onion Twists Rivercote | 503 | 11 g | 57 g | 25 g |
| Parmigiano reggiano cheese & garlic twists Morrisons | 505 | 14,3 g | 50,6 g | 26,6 g |
| Cheese Twists Tesco | 507 | 13,8 g | 52,1 g | 26,4 g |
| Gruyere cheese & poppy seed twists Morrisons | 507 | 14,2 g | 47,2 g | 28,1 g |
| Chargrilled pepoer & cheese twist Marks & Spencer | 334 | 9,7 g | 45 g | 12,4 g |
| Cheese twists Woolworths | 550 | 9,7 g | 53,7 g | 33 g |
| Cheese twists Coles | 577 | 5,3 g | 45,7 g | 40,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Cheese Twist?
100 g of Tesco Cheese Twist has 437 kcal. Serving, one twist, 77g (77 g): about 336 kcal.
Is Tesco Cheese Twist high in protein?
Tesco Cheese Twist contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 10,2 g in serving, one twist, 77g (77 g). About 12 % of its calories come from protein.
How many carbs are in Tesco Cheese Twist?
Tesco Cheese Twist has 39,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Cheese Twist?
Tesco Cheese Twist contains 25 g of fat per 100 g, of which 16,3 g is saturated (82 % of the Daily Value).
How much sodium is in Tesco Cheese Twist?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 août 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051898883447. License: ODbL 1.0 (Open Food Facts). Source record dated 24 août 2021. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.