Teriyaki Salmon
Packaged product Poissons et fruits de mer Itsu
Teriyaki Salmon contains 178 kcal per 100 g. A serving, 1 pack, 176 g (176 g) provides about 314 kcal.
Roughly 53 % of its calories come from carbohydrates, with 35 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 0,91 g | 5 % |
| Sodium L | 559 mg | 24 % |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2,3 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 53 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the lowest quarter of poissons et fruits de mer (median 17,1 g)
- Fiber2 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sugars2,3 gin the top quarter of poissons et fruits de mer (median 0,3 g)
- Fat6,8 gbelow the median for poissons et fruits de mer (median 7,3 g)
- Saturated fat0,91 gbelow the median for poissons et fruits de mer (median 1,5 g)
- Sodium559 mgabove the median for poissons et fruits de mer (median 375 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Itsu
- Barcode
- 5060960665966
- Label serving
- 1 Pack (176 g)
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmone Norvegese Despar | 178 | 20,5 g | 0,4 g | 10,5 g |
| Tuna Mayo Onigiri 7-ELEVEN | 178 | 5 g | 27,5 g | 5 g |
| Wild, sockeye, salmon, garlic, pepper Thunders catch | 179 | 26,8 g | 1,8 g | 7,1 g |
| Smoked Salmon Kirkland Signature | 179 | 19,6 g | 1,8 g | 9,8 g |
| Norwegian Smoked Salmon Trader Joe's | 179 | 24,8 g | 0,44 g | 8 g |
| Fresh farm Raised Norwegian salmon Market basket | 179 | 17,9 g | 0 g | 11,6 g |
| Atlantic Norwegian Cold Smoked Salmon Topping Pepper & Dill Foppen | 179 | 21,4 g | 0 g | 8,9 g |
| Fresh Farm Raised Norwegian Salmon Market Basket | 179 | 17,9 g | 0 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki Salmon?
100 g of Teriyaki Salmon has 178 kcal. Serving, 1 pack, 176 g (176 g): about 314 kcal.
How much protein is in Teriyaki Salmon?
Teriyaki Salmon contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 10 g in serving, 1 pack, 176 g (176 g). About 13 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 17,1 g).
How many carbs are in Teriyaki Salmon?
Teriyaki Salmon has 23,3 g of total carbohydrates per 100 g, including 2 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teriyaki Salmon?
Teriyaki Salmon contains 6,8 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
How much sodium is in Teriyaki Salmon?
100 g contains 559 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060960665966. License: ODbL 1.0 (Open Food Facts). Source record dated 21 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.