Tempura Workshop
Packaged product Autres aliments Premium Squid Rings
Tempura Workshop contains 165 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 140 kcal.
Roughly 50 % of its calories come from carbohydrates, with 31 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 0,59 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 70,6 mg | 24 % |
| Sodium L | 329 mg | 14 % |
| Total carbohydrates L | 21,2 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 9,4 g | 19 % |
| Protein L | 12,9 g | 26 % |
| Vitamine D L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 50 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gabove the median for autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars9,4 gabove the median for autres aliments (median 3,4 g)
- Fat3,5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,59 gbelow the median for autres aliments (median 1,9 g)
- Sodium329 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premium Squid Rings
- Barcode
- 8809109118553
- Label serving
- 1 portion (85 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cauliflower bites McCain | 165 | 3,5 g | 23,5 g | 7,1 g |
| Clear cut French Fries Coleman’s | 165 | 2,4 g | 24,7 g | 7,1 g |
| Masala Frites - Masala Fries McCain | 165 | 2,4 g | 24,7 g | 8,2 g |
| Wild Sardines In Watee Wild planet | 165 | 21,2 g | 0 g | 9,4 g |
| Chik’N Strips Morningstar Farms | 165 | 29,4 g | 4,7 g | 3,5 g |
| Natural Ribeye Mon Cuisine | 165 | 21,2 g | 0 g | 8,2 g |
| Shoestring Fries Bgan | 165 | 2,4 g | 27,1 g | 5,9 g |
| Danish Kringle Lehmann's Bakery | 165 | 2,4 g | 12,9 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tempura Workshop?
100 g of Tempura Workshop has 165 kcal. Serving, 1 portion, 85 g (85 g): about 140 kcal.
Is Tempura Workshop high in protein?
Tempura Workshop contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 85 g (85 g). About 31 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Tempura Workshop?
Tempura Workshop has 21,2 g of total carbohydrates per 100 g, including 0 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tempura Workshop?
Tempura Workshop contains 3,5 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
How much sodium is in Tempura Workshop?
100 g contains 329 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809109118553. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.