Tempo Granola
Packaged product Petit déjeuner Céréales Tempo
Tempo Granola contains 467 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 280 kcal.
Roughly 48 % of its calories come from fat, with 42 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 2,5 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 15 g | |
| Added sugars L | 13,3 g | 27 % |
| Protein L | 11,7 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 42 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,7 gabove the median for petit déjeuner céréales (median 9,3 g)
- Fiber8,3 gabove the median for petit déjeuner céréales (median 7,1 g)
- Sugars15 gbelow the median for petit déjeuner céréales (median 18 g)
- Fat25 gin the top quarter of petit déjeuner céréales (median 11,3 g)
- Saturated fat2,5 gabove the median for petit déjeuner céréales (median 2 g)
- Sodium125 mgbelow the median for petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tempo
- Barcode
- 0860002995038
- Quantity
- 11 oz
- Label serving
- 1 portion (60 g)
- Category
- Petit déjeuner Céréales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin seed and flax granola cereal Simply nature | 467 | 11,7 g | 68,3 g | 16,7 g |
| Dark Chocolate Chunk Chewy Granola Bar Sunbelt Bakery | 467 | 6,7 g | 70 g | 16,7 g |
| Superseed Granola MANITOBA HARVEST | 467 | 18,2 g | 52,7 g | 20 g |
| No Added Sugar Mixed Berry Granola Nature's Path | 467 | 10 g | 63,3 g | 20 g |
| Peanut Butter Clusters Granola Blue Bike | 467 | 13,3 g | 56,7 g | 23,3 g |
| Solbol chewy granola chip solbol | 467 | 6,7 g | 56,7 g | 23,3 g |
| Cereal ology H-E-B | 467 | 10 g | 68,3 g | 16,7 g |
| Monster Cookie Granola Bakery on Main | 467 | 10 g | 66,7 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tempo Granola?
100 g of Tempo Granola has 467 kcal. Serving, 1 portion, 60 g (60 g): about 280 kcal.
Is Tempo Granola high in protein?
Tempo Granola contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 60 g (60 g). About 10 % of its calories come from protein. Compared with other petit déjeuner céréales, that is above the median (median 9,3 g).
How many carbs are in Tempo Granola?
Tempo Granola has 50 g of total carbohydrates per 100 g, including 8,3 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tempo Granola?
Tempo Granola contains 25 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Tempo Granola?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860002995038. License: ODbL 1.0 (Open Food Facts). Source record dated 30 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.