Tempeh Nuggets
Packaged product Boissons Cornatur
Tempeh Nuggets contains 187 kcal per 100 g.
Roughly 39 % of its calories come from carbohydrates, with 35 % from fat and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 236 kcal per 100 g across 47 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,8 g | |
| Added sugars L | 5,6 g | 11 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 39 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for boissons (median 13 g)
- Sugars6,8 gin the top quarter of boissons (median 1,6 g)
- Fat6,8 gin the lowest quarter of boissons (median 11 g)
- Saturated fat0,6 gin the lowest quarter of boissons (median 1,1 g)
- Sodium600 mgin the top quarter of boissons (median 440 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cornatur
- Barcode
- 7613404124277
- Quantity
- 9 x 21 g
- Category
- Les pépites véganes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tempeh à base de soja 30%, légumes 19% (carottes, petits pois, poivrons, peperoncini), eau, farine de blé, sauce chili 9,5% (sucre de canne brut, eau, chili, vinaigre de pommes, amidon de maïs visqueux, sel de cuisine iodé, ail), farine de maïs, huile de colza, sauce Mirin (sirop de glucose [à base de blé], eau, vinaigre d'alcool, extrait de riz, sucre, mélasse), protéine de blé, chapelure (farine de blé, sel de cuisine, levure), amidon modifié de blé, condiment en poudre (contient céleri), sauce de soja (contient blé), amidon de blé, sel de cuisine, oignon en poudre, glucose, poudres à lever: E500 et E450, curry en poudre (contient moutarde), huile de tournesol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)SelOignonHuile de tournesolSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green cuisine veggie sticks Iglo | 182 | 3,8 g | 22 g | 8,2 g |
| Veggie Nuggets patate douce, carottes et petits pois Soto | 176 | 3,9 g | 31 g | 3,4 g |
| Gemüse Nuggets SK Meat | 175 | 3 g | 23,9 g | 6,8 g |
| Délicorn Quorn Nuggets Coop | 200 | 13 g | 25 g | 4,3 g |
| Vegi Nuggets Délicorn | 202 | 11 g | 17 g | 9,1 g |
| Vegane Nuggets REWE Beste Wahl | 211 | 3,5 g | 25,4 g | 9,9 g |
| Veggie Bites - Corn, Carrot, and Kale President's Choice | 212 | 5 g | 25 g | 11,2 g |
| Vegane Nuggets Hähnchen-Art Garden Gourmet | 215 | 13,1 g | 15 g | 10,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tempeh Nuggets?
100 g of Tempeh Nuggets has 187 kcal.
Is Tempeh Nuggets high in protein?
Tempeh Nuggets contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other boissons, that is below the median (median 13 g).
How many carbs are in Tempeh Nuggets?
Tempeh Nuggets has 17 g of total carbohydrates per 100 g, including 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tempeh Nuggets?
Tempeh Nuggets contains 6,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Tempeh Nuggets?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404124277. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.