Tempeh Nuggets

Packaged product Drikkevarer Cornatur

Tempeh Nuggets contains 187 kcal per 100 g.

Roughly 39 % of its calories come from carbohydrates, with 35 % from fat and 25 % from protein (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 235 kcal per 100 g across 44 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tempeh Nuggets by Cornatur, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
187kcal per 100 g
11 gprotein
17 gcarbohydrates
6,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 6,8 g 9 %
Saturated fat L 0,6 g 3 %
Sodium L 600 mg 26 %
Total carbohydrates L 17 g 6 %
Dietary fiber not reported
Total sugars L 6,8 g
Added sugars L 5,6 g 11 %
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 39 %Fat: 35 %187kcal / 100 g
  • Protein 25 %
  • Carbohydrates 39 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gbelow the median for drikkevarer (median 13 g)
  • Sugars6,8 gin the top quarter of drikkevarer (median 1,6 g)
  • Fat6,8 gin the lowest quarter of drikkevarer (median 11 g)
  • Saturated fat0,6 gin the lowest quarter of drikkevarer (median 1,1 g)
  • Sodium600 mgin the top quarter of drikkevarer (median 440 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cornatur
Barcode
7613404124277
Quantity
9 x 21 g
Category
Vegansk nuggets
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tempeh à base de soja 30%, légumes 19% (carottes, petits pois, poivrons, peperoncini), eau, farine de blé, sauce chili 9,5% (sucre de canne brut, eau, chili, vinaigre de pommes, amidon de maïs visqueux, sel de cuisine iodé, ail), farine de maïs, huile de colza, sauce Mirin (sirop de glucose [à base de blé], eau, vinaigre d'alcool, extrait de riz, sucre, mélasse), protéine de blé, chapelure (farine de blé, sel de cuisine, levure), amidon modifié de blé, condiment en poudre (contient céleri), sauce de soja (contient blé), amidon de blé, sel de cuisine, oignon en poudre, glucose, poudres à lever: E500 et E450, curry en poudre (contient moutarde), huile de tournesol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelRapsfrøolieSaltLøgSolsikkeolieSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tempeh Nuggets?

100 g of Tempeh Nuggets has 187 kcal.

Is Tempeh Nuggets high in protein?

Tempeh Nuggets contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 13 g).

How many carbs are in Tempeh Nuggets?

Tempeh Nuggets has 17 g of total carbohydrates per 100 g, including 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tempeh Nuggets?

Tempeh Nuggets contains 6,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Tempeh Nuggets?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613404124277. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.