Tehina
Packaged product Boissons Strauss
Tehina contains 247 kcal per 100 g. A serving, 15 g (15 g) provides about 37 kcal.
Roughly 82 % of its calories come from fat, with 14 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 652 kcal per 100 g across 300 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 3 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gin the lowest quarter of boissons (median 23,8 g)
- Fat22 gin the lowest quarter of boissons (median 57,5 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tahina Al Dayaa | 210 | 8 g | 2 g | 19 g |
| Tahini Tzabar | 294 | 9,4 g | 7,2 g | 25,3 g |
| Tahina Deli Dip | 301 | 9 g | 14 g | 26 g |
| Golden Tahini Kasih | 193 | 6,8 g | 6,7 g | 22,3 g |
| טחינה לבנה שטראוס | 316 | 10,6 g | 2,5 g | 28 g |
| Creamy TAHINA Karma | 171 | 5,8 g | 9 g | 12 g |
| Tehina Baton Rouge | 167 | 6,5 g | 8,7 g | 10,8 g |
| Mayane tehina Maayane | 336 | 11,4 g | 5,2 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tehina?
100 g of Tehina has 247 kcal. Serving, 15 g (15 g): about 37 kcal.
How much protein is in Tehina?
Tehina contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,3 g in serving, 15 g (15 g). About 14 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 23,8 g).
How many carbs are in Tehina?
Tehina has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tehina?
Tehina contains 22 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 février 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290104066566. License: ODbL 1.0 (Open Food Facts). Source record dated 17 février 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.