Tahini
Packaged product Boissons Tzabar
Tahini contains 294 kcal per 100 g. A serving, 15.0 g (15 g) provides about 44 kcal.
Roughly 77 % of its calories come from fat, with 13 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 648 kcal per 100 g across 259 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 25,3 g | 32 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 10 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the lowest quarter of boissons (median 23,3 g)
- Fat25,3 gin the lowest quarter of boissons (median 57,2 g)
- Saturated fat3,9 gin the lowest quarter of boissons (median 9 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tahina Deli Dip | 301 | 9 g | 14 g | 26 g |
| טחינה לבנה שטראוס | 316 | 10,6 g | 2,5 g | 28 g |
| Mayane tehina Maayane | 336 | 11,4 g | 5,2 g | 30 g |
| Tehina Strauss | 247 | 8,7 g | 2 g | 22 g |
| Tahina Al Dayaa | 210 | 8 g | 2 g | 19 g |
| Tahini Sauce with Green Chili Mezete | 384 | 11 g | 9,4 g | 32,6 g |
| Golden Tahini Kasih | 193 | 6,8 g | 6,7 g | 22,3 g |
| Creamy TAHINA Karma | 171 | 5,8 g | 9 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tahini?
100 g of Tahini has 294 kcal. Serving, 15.0 g (15 g): about 44 kcal.
How much protein is in Tahini?
Tahini contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 1,4 g in serving, 15.0 g (15 g). About 13 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 23,3 g).
How many carbs are in Tahini?
Tahini has 7,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tahini?
Tahini contains 25,3 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juin 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290115204582. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juin 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.