Tatar
Packaged product Autres aliments Tartu mill
Tatar contains 354 kcal per 100 g. A serving, 1 portion, 251 g (251 g) provides about 889 kcal.
Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,3 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 3 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 76 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for autres aliments (median 7 g)
- Fiber14,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars3 gbelow the median for autres aliments (median 3,4 g)
- Fat3,2 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tartu mill
- Barcode
- 4750020030919
- Label serving
- 1 portion (251 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pop-Tart Pop Tart | 354 | 6,3 g | 75 g | 6,3 g |
| Risoni Trader Joe's | 354 | 20,8 g | 56,3 g | 3,1 g |
| Hxn-Red Dates (Black Sesame Flavour) 好想你 | 354 | 6,3 g | 72,9 g | 4,2 g |
| Muscle Guard Protein Youtheory | 354 | 41,7 g | 31,3 g | 8,3 g |
| Sorghum Dunham Harvest | 354 | 10,4 g | 72,9 g | 3,1 g |
| Mini Croissant Two Bite | 354 | 6,3 g | 43,8 g | 16,7 g |
| Kala Chana PARAS | 354 | 22,9 g | 54,2 g | 6,3 g |
| Gruppo X CITE Gruppo | 354 | 4,2 g | 85,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tatar?
100 g of Tatar has 354 kcal. Serving, 1 portion, 251 g (251 g): about 889 kcal.
Is Tatar high in protein?
Tatar contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 32,6 g in serving, 1 portion, 251 g (251 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Tatar?
Tatar has 65 g of total carbohydrates per 100 g, including 14,3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tatar?
Tatar contains 3,2 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4750020030919. License: ODbL 1.0 (Open Food Facts). Source record dated 20 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.