Tassenpudding Schoko
Packaged product Sucres et desserts Ruf
Tassenpudding Schoko contains 118 kcal per 100 g. A serving, 209 g (209 g) provides about 247 kcal.
Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 12 g | |
| Added sugars L | 9,1 g | 18 % |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 68 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of sucres et desserts (median 5,7 g)
- Fiber0,8 gbelow the median for sucres et desserts (median 2 g)
- Sugars12 gbelow the median for sucres et desserts (median 21,2 g)
- Fat3,1 gin the lowest quarter of sucres et desserts (median 13,3 g)
- Saturated fat2 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium32 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruf
- Barcode
- 4002809018879
- Quantity
- 59g
- Label serving
- 209 g
- Category
- Sucres et desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollmilchpulver, 21% Schoko - ladenpulver (Zucker, Kakaopulver), modifi - zierte Stärke, Maltodextrin, Zucker, 8,5% Zartbitter-Raspelschokolade (Kakaomasse, Zucker, Kakaobutter, Emulgator Lecithine), Aroma: Kann Spuren von Ei, Soja und Schalenfrüchten enthalten. Bei Raumtemperatur und trocken lagern.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tassenpudding Schoko?
100 g of Tassenpudding Schoko has 118 kcal. Serving, 209 g (209 g): about 247 kcal.
How much protein is in Tassenpudding Schoko?
Tassenpudding Schoko contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 5,2 g in serving, 209 g (209 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Tassenpudding Schoko?
Tassenpudding Schoko has 20 g of total carbohydrates per 100 g, including 0,8 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tassenpudding Schoko?
Tassenpudding Schoko contains 3,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Tassenpudding Schoko?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002809018879. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.