Tarwe seitan

Packaged product Boissons Maya

Tarwe seitan contains 112 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 140 kcal.

Roughly 80 % of its calories come from protein, with 12 % from fat and 8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 161 kcal per 100 g across 301 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tarwe seitan by Maya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
22,3 gprotein
2,2 gcarbohydrates
1,5 gfat
140kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,28 g 1 %
Sodium L 6 000 mg 261 %
Total carbohydrates L 2,2 g 0,8 %
Dietary fiber not reported
Total sugars L 0,4 g
Protein L 22,3 g 45 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80 %Carbohydrates: 8 %Fat: 12 %112kcal / 100 g
  • Protein 80 %
  • Carbohydrates 8 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,3 gbelow the median for boissons (median 22,9 g)
  • Sugars0,4 gin the lowest quarter of boissons (median 0,6 g)
  • Fat1,5 gin the lowest quarter of boissons (median 3,6 g)
  • Saturated fat0,28 gin the lowest quarter of boissons (median 0,5 g)
  • Sodium6 000 mgin the top quarter of boissons (median 480 mg)
  • Protein per 100 kcal19,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maya
Barcode
5425009130025
Label serving
1 portion (125 g)
Category
Seitan
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Seitan de trigo espelta El Granero Integral 112 21,8 g 1,3 g 2,2 g
Seitán de espelta Vegetalia 111 18,7 g 3,2 g 2,4 g
Seitán Natursoy 110 20,3 g 1,5 g 2,1 g
Seitan Migros Bio 110 22 g 3,8 g 0,5 g
Seitan Liveg 115 22,4 g 1,8 g 1,7 g
Seitan Biolab 115 20,9 g 3,6 g 1,7 g
Seitan Gourmet Original Lima 109 18 g 6 g 1,5 g
Seitán Gerblé 109 20 g 1,5 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tarwe seitan?

100 g of Tarwe seitan has 112 kcal. Serving, 1 portion, 125 g (125 g): about 140 kcal.

Is Tarwe seitan high in protein?

Tarwe seitan contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value), or 27,9 g in serving, 1 portion, 125 g (125 g). About 80 % of its calories come from protein. Compared with other boissons, that is below the median (median 22,9 g).

How many carbs are in Tarwe seitan?

Tarwe seitan has 2,2 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tarwe seitan?

Tarwe seitan contains 1,5 g of fat per 100 g, of which 0,28 g is saturated (1 % of the Daily Value).

How much sodium is in Tarwe seitan?

100 g contains 6 000 mg of sodium, 261 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5425009130025. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.