Tart cherry

Packaged product Fruits Dynamic Health

Tart cherry contains 233 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 70 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tart cherry by Dynamic Health, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
0 gprotein
63,3 gcarbohydrates
0 gfat
70kcal in serving, 1 portion, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 63,3 g 23 %
Dietary fiber L 6,7 g 24 %
Total sugars L 56,7 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %233kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0,71 g)
  • Fiber6,7 gin the top quarter of fruits (median 1,5 g)
  • Sugars56,7 gin the top quarter of fruits (median 11,9 g)
  • Fat0 gin the lowest quarter of fruits (median 0,12 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dynamic Health
Barcode
0790223101843
Label serving
1 portion (30 ml)
Category
Fruits

Ingredients

Organic Tart Cherry Concentrate Other Ingredients: None

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tart cherry?

100 g of Tart cherry has 233 kcal. Serving, 1 portion, 30 ml (30 g): about 70 kcal.

How much protein is in Tart cherry?

Tart cherry contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 30 ml (30 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,71 g).

How many carbs are in Tart cherry?

Tart cherry has 63,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 56,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tart cherry?

Tart cherry contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0790223101843. License: ODbL 1.0 (Open Food Facts). Source record dated 28 février 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.