taramasalata
Packaged product Sucres et desserts meze
Taramasalata contains 427 kcal per 100 g. A serving, 40 g (40 g) provides about 171 kcal.
Roughly 88 % of its calories come from fat, with 9 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 528 kcal per 100 g across 139 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 42 g | 54 % |
| Saturated fat L | 6,8 g | 34 % |
| Sodium L | 820 mg | 36 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 9 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sucres et desserts (median 6,8 g)
- Fiber1,1 gin the top quarter of sucres et desserts (median 0,31 g)
- Sugars1,3 gin the top quarter of sucres et desserts (median 0,5 g)
- Fat42 gin the lowest quarter of sucres et desserts (median 53,5 g)
- Saturated fat6,8 gin the top quarter of sucres et desserts (median 4 g)
- Sodium820 mgin the top quarter of sucres et desserts (median 676 mg)
- Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- meze
- Barcode
- 4604890324626
- Label serving
- 40 g
- Category
- Taramasalata
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
cod toe paste, kibbled Onion water, lemon juice , Bread Rusk, Rapeseed oil, beetroot colouring, E202
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarama Mon Capitaine | 425 | 6,8 g | 2 g | 45 g |
| Tarama J.Barthouil | 424 | 15 g | 3,6 g | 38,9 g |
| Tarama blanc La Maison Du Blini | 433 | 9,1 g | 4,6 g | 42 g |
| A périt ' Tarama Kritsen | 420 | 8,6 g | 8,3 g | 36 g |
| Tarama aux Saint Jacques Le Traiteur Gourmet | 417 | 7 g | 5,1 g | 41 g |
| Tarama aux saint Jacques L'Apéro du Poissonnier | 417 | 7 g | 5,1 g | 41 g |
| Tarama crabe L'atelier Blini | 439 | 10,8 g | 4,6 g | 41,9 g |
| Tarama Kerets | 411 | 3,1 g | 6 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in taramasalata?
100 g of taramasalata has 427 kcal. Serving, 40 g (40 g): about 171 kcal.
How much protein is in taramasalata?
Taramasalata contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,2 g in serving, 40 g (40 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,8 g).
How many carbs are in taramasalata?
Taramasalata has 10 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in taramasalata?
Taramasalata contains 42 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
How much sodium is in taramasalata?
100 g contains 820 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4604890324626. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.