taramasalata
Packaged product Sweets and Desserts meze
Taramasalata contains 427 kcal per 100 g. A serving, 40 g (40 g) provides about 171 kcal.
Roughly 88% of its calories come from fat, with 9% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 528 kcal per 100 g across 148 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 427 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 6.8 g | 34% |
| Sodium L | 820 mg | 36% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 9%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 6.8 g)
- Fiber1.1 gin the top quarter of sweets and desserts (median 0.4 g)
- Sugars1.3 gin the top quarter of sweets and desserts (median 0.5 g)
- Fat42 gin the lowest quarter of sweets and desserts (median 53.5 g)
- Saturated fat6.8 gin the top quarter of sweets and desserts (median 4 g)
- Sodium820 mgin the top quarter of sweets and desserts (median 640 mg)
- Protein per 100 kcal0.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- meze
- Barcode
- 4604890324626
- Label serving
- 40 g
- Category
- Taramasalata
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
cod toe paste, kibbled Onion water, lemon juice , Bread Rusk, Rapeseed oil, beetroot colouring, E202
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarama Mon Capitaine | 425 | 6.8 g | 2 g | 45 g |
| Tarama J.Barthouil | 424 | 15 g | 3.6 g | 38.9 g |
| Tarama blanc La Maison Du Blini | 433 | 9.1 g | 4.6 g | 42 g |
| A périt ' Tarama Kritsen | 420 | 8.6 g | 8.3 g | 36 g |
| Tarama aux Saint Jacques Le Traiteur Gourmet | 417 | 7 g | 5.1 g | 41 g |
| Tarama aux saint Jacques L'Apéro du Poissonnier | 417 | 7 g | 5.1 g | 41 g |
| Tarama crabe L'atelier Blini | 439 | 10.8 g | 4.6 g | 41.9 g |
| Tarama Kerets | 411 | 3.1 g | 6 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4604890324626. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.