Tarama blanc

Packaged product Sucres et desserts Olsen

Tarama blanc contains 469 kcal per 100 g.

Roughly 88 % of its calories come from fat, with 7 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 548 kcal per 100 g across 92 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tarama blanc by Olsen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
469kcal per 100 g
8,3 gprotein
5,7 gcarbohydrates
46 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 46 g 59 %
Saturated fat L 3,6 g 18 %
Sodium L 1 040 mg 45 %
Total carbohydrates L 5,7 g 2 %
Dietary fiber not reported
Total sugars L 0,6 g
Protein L 8,3 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 5 %Fat: 88 %469kcal / 100 g
  • Protein 7 %
  • Carbohydrates 5 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,3 gin the top quarter of sucres et desserts (median 6 g)
  • Sugars0,6 gin the top quarter of sucres et desserts (median 0,5 g)
  • Fat46 gin the lowest quarter of sucres et desserts (median 56 g)
  • Saturated fat3,6 gin the lowest quarter of sucres et desserts (median 4,1 g)
  • Sodium1 040 mgin the top quarter of sucres et desserts (median 595 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Olsen
Barcode
3367940000161
Category
taramas-au-cabillaud
Packaging
Metal,Glass,fresh,Jar
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tarama aux oeufs de cabillaud 40 % Comptoir du caviar 469 8,3 g 5,7 g 46 g
Tarama extra aux oeufs de cabillaud fumés Carrefour 468 7,1 g 2 g 48 g
Tarama nature - 150g Netto 474 6,2 g 4,5 g 51 g
Tarama aux œufs de cabillaud Odyssée 478 6,1 g 4,5 g 48 g
Tarama blanc l'atelier blini 480 7,9 g 7,4 g 46,5 g
Tarama aux oeufs de truite Nautilus Collection 480 9,5 g 11 g 46 g
Tarama Oeufs de Cabillaud SAFA 481 10 g 2 g 48,5 g
Tarama aux œufs de cabillaud L'apéritif 455 9,3 g 6,6 g 43,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tarama blanc?

100 g of Tarama blanc has 469 kcal.

How much protein is in Tarama blanc?

Tarama blanc contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6 g).

How many carbs are in Tarama blanc?

Tarama blanc has 5,7 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tarama blanc?

Tarama blanc contains 46 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Tarama blanc?

100 g contains 1 040 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3367940000161. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.