Tapioca flour
Packaged product Grains et pâtes alimentaires Macro
Tapioca flour contains 325 kcal per 100 g.
Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 0,6 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,25 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 79,3 g | 29 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 98 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of grains et pâtes alimentaires (median 11 g)
- Sugars0,5 gin the lowest quarter of grains et pâtes alimentaires (median 1,3 g)
- Fat0,5 gin the lowest quarter of grains et pâtes alimentaires (median 1,5 g)
- Saturated fat0,25 gbelow the median for grains et pâtes alimentaires (median 0,3 g)
- Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farina integrale di grano tenero Pivetti | 325 | 13 g | 57 g | 2,5 g |
| kartoffel mel NFP | 325 | 0,2 g | 81 g | 0,1 g |
| Farina Pivetti | 325 | 13 g | 60 g | 1,5 g |
| Farine de noix bio Gourmoli | 325 | 36 g | 17 g | 12,5 g |
| Rugmel Siktet 1kg Møllerens Norgesmøllene as | 325 | 7 g | 70,2 g | 1,3 g |
| Roggen-Vollkornmehl Blattert | 326 | 9,5 g | 60,7 g | 1,7 g |
| Farina di grano tenero grani antichi integrale Sapore di Sole | 326 | 12 g | 61 g | 1,9 g |
| Weizenmehl Vollkorn Rosenmehl | 326 | 11 g | 60 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapioca flour?
100 g of Tapioca flour has 325 kcal.
How much protein is in Tapioca flour?
Tapioca flour contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,6 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 11 g).
How many carbs are in Tapioca flour?
Tapioca flour has 79,3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapioca flour?
Tapioca flour contains 0,5 g of fat per 100 g, of which 0,25 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 22 janvier 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687272518. License: ODbL 1.0 (Open Food Facts). Source record dated 22 janvier 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.