Tapharim (ninho 2)

Packaged product Autres aliments SELMI

Tapharim (ninho 2) contains 371 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 297 kcal.

Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tapharim (ninho 2) by SELMI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
13,8 gprotein
73,8 gcarbohydrates
1,9 gfat
297kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,63 g 3 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 73,8 g 27 %
Dietary fiber L 2 g 7 %
Total sugars L 3,1 g
Protein L 13,8 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 80 %Fat: 5 %371kcal / 100 g
  • Protein 15 %
  • Carbohydrates 80 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,8 gabove the median for autres aliments (median 7 g)
  • Fiber2 gabove the median for autres aliments (median 1,9 g)
  • Sugars3,1 gbelow the median for autres aliments (median 3,4 g)
  • Fat1,9 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,63 gbelow the median for autres aliments (median 1,9 g)
  • Sodium12 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SELMI
Barcode
7896022200244
Quantity
500g
Label serving
1 portion (80 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tapharim (ninho 2)?

100 g of Tapharim (ninho 2) has 371 kcal. Serving, 1 portion, 80 g (80 g): about 297 kcal.

Is Tapharim (ninho 2) high in protein?

Tapharim (ninho 2) contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 80 g (80 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Tapharim (ninho 2)?

Tapharim (ninho 2) has 73,8 g of total carbohydrates per 100 g, including 2 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tapharim (ninho 2)?

Tapharim (ninho 2) contains 1,9 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).

How much sodium is in Tapharim (ninho 2)?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7896022200244. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mai 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.