Tapharim (ninho 2)

Packaged product Andre fødevarer SELMI

Tapharim (ninho 2) contains 371 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 297 kcal.

Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tapharim (ninho 2) by SELMI, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
13,8 gprotein
73,8 gcarbohydrates
1,9 gfat
297kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,63 g 3 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 73,8 g 27 %
Dietary fiber L 2 g 7 %
Total sugars L 3,1 g
Protein L 13,8 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 80 %Fat: 5 %371kcal / 100 g
  • Protein 15 %
  • Carbohydrates 80 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,8 gabove the median for andre fødevarer (median 7 g)
  • Fiber2 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars3,1 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat1,9 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat0,63 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium12 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SELMI
Barcode
7896022200244
Quantity
500g
Label serving
1 portion (80 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tapharim (ninho 2)?

100 g of Tapharim (ninho 2) has 371 kcal. Serving, 1 portion, 80 g (80 g): about 297 kcal.

Is Tapharim (ninho 2) high in protein?

Tapharim (ninho 2) contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 80 g (80 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Tapharim (ninho 2)?

Tapharim (ninho 2) has 73,8 g of total carbohydrates per 100 g, including 2 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tapharim (ninho 2)?

Tapharim (ninho 2) contains 1,9 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).

How much sodium is in Tapharim (ninho 2)?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7896022200244. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.