Tandoori Chicken
Packaged product Volailles M&S
Tandoori Chicken contains 92 kcal per 100 g. A serving, 400.0 g (400 g) provides about 368 kcal.
Roughly 42 % of its calories come from protein, with 42 % from fat and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 16 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the lowest quarter of volailles (median 17,9 g)
- Fiber1,7 gin the top quarter of volailles (median 0,031 g)
- Sugars2 gabove the median for volailles (median 0,88 g)
- Fat4,1 gbelow the median for volailles (median 4,4 g)
- Saturated fat1,1 gbelow the median for volailles (median 1,2 g)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Cauliflower (26%) Cooked Chicken Breast (21%) - Red Onions (8%)-Red Peppers (6%). espices and herbs. Water Onions Coconut Milk (5%) (Coconut Extract. Water) Tomatoes Cooked Chickpeas (Chickpeas Water) Rapeseed Oil Garlic W4 mins, 30 secs Purée Ginger Purée Low 900W 4 mins Remove sleeve. Break tab on rim of lid, open lid and replace loosely. Cook on high (100%). Stir halfway through cooking. Allow to stand for 1 min. Guide for one pack only. Do not reheat. NUTRITION Serves: 1 per Fat Yogurt (Milk) Tomato Paste Lemon Juice Red Chillies Cornflour Ground Spices (Coriander Turmeric - Fenugreek Seeds Smoked Paprika Paprika Roasted Coriander Roasted Cumin. Black Pepper - Cinnamon Mace Roasted Green Cardamom Seeds Cinger. Cloves Fennel Nutmeg). Reduced Sodium Salt - Tamarind Extract Lime Juice. per Coriander Black Onion 400g Seeds Cumin Seeds Curry pack Leaves Salt Dried Mango Black Mustard Seeds Natural Colour: Paprika Extract Ground Bay Leaves.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oignon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken stew with multimodal Abela & co | 92 | 4,9 g | 3,9 g | 6,5 g |
| Hermana’s chicken paella Derrimut | 92 | 10,1 g | 10,4 g | 1,1 g |
| Hermana’s Chicken Paella Derrimut | 92 | 10,1 g | 10,4 g | 1,1 g |
| Coop Chicken Arrabiata Coop | 92 | 9,7 g | 3,4 g | 4,1 g |
| Thai Chicken Curry & Rice Farmfoods | 92 | 5,3 g | 11 g | 2,5 g |
| chicken & soba noodle Cheeky | 92 | 6,8 g | 11,1 g | 2,7 g |
| Korean Bbq Chicken & Rice Muscle Food | 92 | 8,4 g | 12 g | 1,5 g |
| Chicken Breast Cube Sadia | 92 | 20 g | 1,5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tandoori Chicken?
100 g of Tandoori Chicken has 92 kcal. Serving, 400.0 g (400 g): about 368 kcal.
How much protein is in Tandoori Chicken?
Tandoori Chicken contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 37,6 g in serving, 400.0 g (400 g). About 42 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Tandoori Chicken?
Tandoori Chicken has 3,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tandoori Chicken?
Tandoori Chicken contains 4,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29 septembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29388639. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.