Takoyaki

Packaged product Repas et plats Picard

Takoyaki contains 160 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 34 % from fat and 14 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 127 kcal per 100 g across 31 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Takoyaki by Picard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
5,6 gprotein
20 gcarbohydrates
5,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 5,9 g 8 %
Saturated fat L 1 g 5 %
Sodium L 440 mg 19 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 1,7 g 6 %
Total sugars L 2,5 g
Protein L 5,6 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 51 %Fat: 34 %160kcal / 100 g
  • Protein 14 %
  • Carbohydrates 51 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gbelow the median for repas et plats (median 6 g)
  • Fiber1,7 gin the top quarter of repas et plats (median 1,1 g)
  • Sugars2,5 gin the top quarter of repas et plats (median 1,4 g)
  • Fat5,9 gabove the median for repas et plats (median 4,8 g)
  • Saturated fat1 gbelow the median for repas et plats (median 1,4 g)
  • Sodium440 mgabove the median for repas et plats (median 304 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picard
Barcode
3270160862511
Quantity
165g
Category
Repas avec des coquillages
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Takoyaki?

100 g of Takoyaki has 160 kcal.

How much protein is in Takoyaki?

Takoyaki contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 6 g).

How many carbs are in Takoyaki?

Takoyaki has 20 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Takoyaki?

Takoyaki contains 5,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Takoyaki?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3270160862511. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.