Take a Whey
Packaged product Autres aliments Take a Whey
Take a Whey contains 517 kcal per 100 g. A serving, 46.0 g (46 g) provides about 238 kcal.
Roughly 56 % of its calories come from fat, with 23 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 32,6 g | 42 % |
| Saturated fat L | 19,3 g | 97 % |
| Sodium | not reported | |
| Total carbohydrates L | 28,3 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 15,4 g | |
| Protein L | 30,4 g | 61 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 21 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30,4 gin the top quarter of autres aliments (median 6,9 g)
- Sugars15,4 gabove the median for autres aliments (median 3,5 g)
- Fat32,6 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat19,3 gin the top quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Take a Whey
- Barcode
- 7442913959984
- Label serving
- 46.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wavy Spanish Queso Walkers | 517 | 6,1 g | 52,2 g | 30,9 g |
| Torroncino Felfort | 517 | 13 g | 34,8 g | 34,8 g |
| Power Hour Wrap Planted Meals | 517 | 23,5 g | 48,7 g | 26,1 g |
| Galettes framboise Biscuiterie des iles | 517 | 7,9 g | 46,7 g | 31,3 g |
| Les florentins d armorine La Maison d'Armorine | 517 | 7,9 g | 46,1 g | 31,3 g |
| Galettes myrtile Biscuiterie des iles | 517 | 7,9 g | 46,7 g | 31,3 g |
| Galettes Belle Isle | 517 | 7,9 g | 46,7 g | 31,3 g |
| Torrroncini Ricoperti Sperlari | 517 | 9,4 g | 52,8 g | 28,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Take a Whey?
100 g of Take a Whey has 517 kcal. Serving, 46.0 g (46 g): about 238 kcal.
Is Take a Whey high in protein?
Take a Whey contains 30,4 g of protein per 100 g (61 % of the 50 g Daily Value), or 14 g in serving, 46.0 g (46 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Take a Whey?
Take a Whey has 28,3 g of total carbohydrates per 100 g, including 15,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Take a Whey?
Take a Whey contains 32,6 g of fat per 100 g, of which 19,3 g is saturated (97 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juin 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7442913959984. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juin 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.