Tahini

Packaged product Autres aliments HT Traders

Tahini contains 700 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 210 kcal.

Roughly 81 % of its calories come from fat, with 11 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

700kcal per 100 g
20 gprotein
13,3 gcarbohydrates
63,3 gfat
210kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 700 kcal
Total fat L 63,3 g 81 %
Saturated fat L 10 g 50 %
Sodium not reported
Total carbohydrates L 13,3 g 5 %
Dietary fiber L 10 g 36 %
Total sugars not reported
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 8 %Fat: 81 %700kcal / 100 g
  • Protein 11 %
  • Carbohydrates 8 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber10 gin the top quarter of autres aliments (median 1,8 g)
  • Fat63,3 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat10 gin the top quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HT Traders
Barcode
0072036744265
Label serving
2 tbsp (30 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tahini?

100 g of Tahini has 700 kcal. Serving, 2 tbsp, 30 g (30 g): about 210 kcal.

Is Tahini high in protein?

Tahini contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving, 2 tbsp, 30 g (30 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Tahini?

Tahini has 13,3 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tahini?

Tahini contains 63,3 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036744265. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.