Taboulé volaille
Packaged product Repas et plats BTI
Taboulé volaille contains 148 kcal per 100 g. A serving, 300 g (300 g) provides about 443 kcal.
Roughly 53 % of its calories come from carbohydrates, with 34 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 170 kcal per 100 g across 242 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 19,5 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 53 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for repas et plats (median 4,3 g)
- Sugars2,5 gbelow the median for repas et plats (median 3,1 g)
- Fat5,5 gbelow the median for repas et plats (median 6,3 g)
- Saturated fat0,5 gbelow the median for repas et plats (median 0,7 g)
- Sodium480 mgin the top quarter of repas et plats (median 372 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Semoule de blé dur réhydratée 61%, maïs, poivrons rouges et verts, jambon de dinde standard cuit traité en salaison 7% (haut de cuisse et pilon de dinde 71%, eau, sel, dextrose, protéines de pois, stabilisants : E452 - E407, sirop de glucose, conservateurs E316 - E250, arômes), huile de colza, vinaigre d'alcool, sel, _moutarde_ (eau, graines de _moutarde_, vinaigre, sel), ketchup (purée de tomates, dextrose, sucre, vinaigre d'alcool, sel, amidon transformé, arôme), arôme, épices et plantes aromatiques, conservateur : E202.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)VinaigreSelSirop de glucoseTomatesSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboule Au Poulet Leader Price | 148 | 6 g | 20 g | 4,5 g |
| Taboulé bio aux fruits secs L'atelier Blini | 148 | 4 g | 13,1 g | 8,3 g |
| Taboulé à la libanaise SALADE TRAITEUR | 147 | 2,8 g | 14 g | 8,2 g |
| Taboulé Rochambeau | 149 | 5,1 g | 23,8 g | 3 g |
| Tabbouleh Sainsbury's | 146 | 3,1 g | 19,4 g | 5,8 g |
| Taboulé tomate/courgettes Mix Buffet Salade Traiteur | 146 | 2,8 g | 14 g | 8,2 g |
| Taboulé Picard | 146 | 5,7 g | 19,5 g | 4,5 g |
| Taboulé à la libanaise MIX BUFFET | 146 | 2,8 g | 14 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboulé volaille?
100 g of Taboulé volaille has 148 kcal. Serving, 300 g (300 g): about 443 kcal.
How much protein is in Taboulé volaille?
Taboulé volaille contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 15 g in serving, 300 g (300 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 4,3 g).
How many carbs are in Taboulé volaille?
Taboulé volaille has 19,5 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboulé volaille?
Taboulé volaille contains 5,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Taboulé volaille?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3193482624073. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.