Taboulé volaille
Packaged product Mahlzeiten und Gerichte BTI
Taboulé volaille contains 148 kcal per 100 g. A Serving, 300 g (300 g) provides about 443 kcal.
Roughly 53 % of its calories come from carbohydrates, with 34 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 170 kcal per 100 g across 242 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 19,5 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 53 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for Mahlzeiten und Gerichte (median 4,3 g)
- Sugars2,5 gbelow the median for Mahlzeiten und Gerichte (median 3,1 g)
- Fat5,5 gbelow the median for Mahlzeiten und Gerichte (median 6,3 g)
- Saturated fat0,5 gbelow the median for Mahlzeiten und Gerichte (median 0,7 g)
- Sodium480 mgin the top quarter of Mahlzeiten und Gerichte (median 372 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Semoule de blé dur réhydratée 61%, maïs, poivrons rouges et verts, jambon de dinde standard cuit traité en salaison 7% (haut de cuisse et pilon de dinde 71%, eau, sel, dextrose, protéines de pois, stabilisants : E452 - E407, sirop de glucose, conservateurs E316 - E250, arômes), huile de colza, vinaigre d'alcool, sel, _moutarde_ (eau, graines de _moutarde_, vinaigre, sel), ketchup (purée de tomates, dextrose, sucre, vinaigre d'alcool, sel, amidon transformé, arôme), arôme, épices et plantes aromatiques, conservateur : E202.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EssigSalzGlucosesirupTomatenZucker
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboule Au Poulet Leader Price | 148 | 6 g | 20 g | 4,5 g |
| Taboulé bio aux fruits secs L'atelier Blini | 148 | 4 g | 13,1 g | 8,3 g |
| Taboulé à la libanaise SALADE TRAITEUR | 147 | 2,8 g | 14 g | 8,2 g |
| Taboulé Rochambeau | 149 | 5,1 g | 23,8 g | 3 g |
| Tabbouleh Sainsbury's | 146 | 3,1 g | 19,4 g | 5,8 g |
| Taboulé tomate/courgettes Mix Buffet Salade Traiteur | 146 | 2,8 g | 14 g | 8,2 g |
| Taboulé Picard | 146 | 5,7 g | 19,5 g | 4,5 g |
| Taboulé à la libanaise MIX BUFFET | 146 | 2,8 g | 14 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboulé volaille?
100 g of Taboulé volaille has 148 kcal. Serving, 300 g (300 g): about 443 kcal.
How much protein is in Taboulé volaille?
Taboulé volaille contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 15 g in Serving, 300 g (300 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 4,3 g).
How many carbs are in Taboulé volaille?
Taboulé volaille has 19,5 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboulé volaille?
Taboulé volaille contains 5,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Taboulé volaille?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3193482624073. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.