Taboule poulet
Packaged product Légumes Auchan
Taboule poulet contains 182 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 38 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 47 kcal per 100 g across 39 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 48 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the top quarter of légumes (median 1,6 g)
- Fiber2,4 gabove the median for légumes (median 2,3 g)
- Fat7,4 gin the top quarter of légumes (median 0,7 g)
- Saturated fat0,7 gin the top quarter of légumes (median 0,2 g)
- Sodium364 mgin the top quarter of légumes (median 82,4 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Auchan
- Barcode
- 3596710510221
- Quantity
- 0.3 kg
- Category
- Légumes (fraîchis)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de BLÉ dur réhydratée 52% (eau, semoule de BLÉ dur), légumes 25,8% (poivron 8,4%, tomate 5,2%, concombre 5,2%, maïs 5%, oignon 2%), poulet cuit rôti traité en salaison 9,6% [filet de poulet 7,6% (origine France), eau, conservateurs : lactate de potassium, acétate de potassium dextrose, amidon de pomme de terre, fibre de BLÉ, sel], huile de colza, vinaigre d'alcool, huile d'olive vierge extra, sel, ail, ciboulette, MOUTARDE de Dijon 0,24% (eau, graines de MOUTARDE, vinaigre d'alcool, sel), cumin, conservateur : sorbate de potassium épaississant : gomme de xanthane curcuma. Traces éventuelles de crustacés, poissons, œufs, lait, soja, mollusques, céleri. Pourcentages exprimés sur le total de la recette.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile d'oliveHuile de colza (canola)AileOignonTomatesVinaigre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboule poulet Auchan | 182 | 6,2 g | 21 g | 7,4 g |
| Taboule poulet Auchan | 182 | 6,2 g | 21 g | 7,4 g |
| Taboulé poulet Auchan | 182 | 6,2 g | 21 g | 7,4 g |
| Taboulé oriental Auchan | 176 | 4,5 g | 26 g | 5,7 g |
| Taboule oriental a la menthe Auchan | 176 | 4,5 g | 26 g | 5,7 g |
| Taboulé oriental Auchan | 175 | 4,4 g | 26 g | 5,6 g |
| Taboulé Mexicain Auchan | 140 | 4,5 g | 20 g | 4 g |
| Coleslaw Auchan | 96 | 0,9 g | 6,1 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboule poulet?
100 g of Taboule poulet has 182 kcal.
How much protein is in Taboule poulet?
Taboule poulet contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1,6 g).
How many carbs are in Taboule poulet?
Taboule poulet has 21 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboule poulet?
Taboule poulet contains 7,4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Taboule poulet?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710510221. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.