Tableton
Packaged product Autres aliments Fruna
Tableton contains 499 kcal per 100 g. A serving, 31 g (31 g) provides about 155 kcal.
Roughly 53 % of its calories come from carbohydrates, with 43 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 19,4 g | 97 % |
| Trans fat L | 0,32 g | |
| Cholesterol L | 0,32 mg | 0,1 % |
| Sodium L | 155 mg | 7 % |
| Total carbohydrates L | 65,8 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 32,5 g | |
| Added sugars L | 18,7 g | 37 % |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 53 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for autres aliments (median 7 g)
- Sugars32,5 gin the top quarter of autres aliments (median 3,4 g)
- Fat24 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat19,4 gin the top quarter of autres aliments (median 1,9 g)
- Sodium155 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fruna
- Barcode
- 7802408000841
- Quantity
- 650g
- Label serving
- 31 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HARINA DE TRIGO, AZUCAR, MANTECA VEGETAL DE SEMILLA DE PALMA FRACCIONADA E HIDROGENADA, SUERO DE LECHE, MANTECA VEGETAL FRACCIONADA DE PALMA, CACAO EN POLVO 12% MG, AZUCAR INVERTIDO, LECITINA DE SOYA, LECHE DESCREMADA EN POLVO, BICARBONATO DE AMONIO, BICARBONATO DE SODIO, SAL, SABORIZANTES ARTIFICIALES, SORBATO DE POTASIO. CONTIENE GLUTEN, LECHE Y SOYA. ELABORADO EN LINEAS QUE TAMBIEN PROCESAN MANI, NUECES, HUEVO Y SULFITOS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSelOeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufres fines à la vergeoise Bourdon | 499 | 6 g | 63 g | 24 g |
| Polvorones tradicionales El Corte Inglés | 499 | 7 g | 62,5 g | 27 g |
| Gaufres fines Bourdon Pur beurre Bourdon | 499 | 6,1 g | 63 g | 24 g |
| Classico alla MANDORLA Sperlari | 499 | 12 g | 53 g | 27 g |
| Barritas de pan crujientes de Queso Emental y oregano velarte | 499 | 10 g | 56 g | 25 g |
| Chocolat de ménage au lait Aro | 499 | 8,3 g | 59 g | 25 g |
| Nougat Sperlari | 499 | 12 g | 53 g | 27 g |
| Foie gras Larnaudie | 499 | 8 g | 4,5 g | 49,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tableton?
100 g of Tableton has 499 kcal. Serving, 31 g (31 g): about 155 kcal.
How much protein is in Tableton?
Tableton contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in serving, 31 g (31 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Tableton?
Tableton has 65,8 g of total carbohydrates per 100 g, including 32,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tableton?
Tableton contains 24 g of fat per 100 g, of which 19,4 g is saturated (97 % of the Daily Value).
How much sodium is in Tableton?
100 g contains 155 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802408000841. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.