Tableton
Packaged product Sonstige Lebensmittel Fruna
Tableton contains 499 kcal per 100 g. A Serving, 31 g (31 g) provides about 155 kcal.
Roughly 53 % of its calories come from carbohydrates, with 43 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 19,4 g | 97 % |
| Trans fat L | 0,32 g | |
| Cholesterol L | 0,32 mg | 0,1 % |
| Sodium L | 155 mg | 7 % |
| Total carbohydrates L | 65,8 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 32,5 g | |
| Added sugars L | 18,7 g | 37 % |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 53 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars32,5 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat24 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat19,4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium155 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fruna
- Barcode
- 7802408000841
- Quantity
- 650g
- Label serving
- 31 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HARINA DE TRIGO, AZUCAR, MANTECA VEGETAL DE SEMILLA DE PALMA FRACCIONADA E HIDROGENADA, SUERO DE LECHE, MANTECA VEGETAL FRACCIONADA DE PALMA, CACAO EN POLVO 12% MG, AZUCAR INVERTIDO, LECITINA DE SOYA, LECHE DESCREMADA EN POLVO, BICARBONATO DE AMONIO, BICARBONATO DE SODIO, SAL, SABORIZANTES ARTIFICIALES, SORBATO DE POTASIO. CONTIENE GLUTEN, LECHE Y SOYA. ELABORADO EN LINEAS QUE TAMBIEN PROCESAN MANI, NUECES, HUEVO Y SULFITOS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalzEi
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufres fines à la vergeoise Bourdon | 499 | 6 g | 63 g | 24 g |
| Polvorones tradicionales El Corte Inglés | 499 | 7 g | 62,5 g | 27 g |
| Gaufres fines Bourdon Pur beurre Bourdon | 499 | 6,1 g | 63 g | 24 g |
| Classico alla MANDORLA Sperlari | 499 | 12 g | 53 g | 27 g |
| Barritas de pan crujientes de Queso Emental y oregano velarte | 499 | 10 g | 56 g | 25 g |
| Chocolat de ménage au lait Aro | 499 | 8,3 g | 59 g | 25 g |
| Nougat Sperlari | 499 | 12 g | 53 g | 27 g |
| Foie gras Larnaudie | 499 | 8 g | 4,5 g | 49,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tableton?
100 g of Tableton has 499 kcal. Serving, 31 g (31 g): about 155 kcal.
How much protein is in Tableton?
Tableton contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in Serving, 31 g (31 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Tableton?
Tableton has 65,8 g of total carbohydrates per 100 g, including 32,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tableton?
Tableton contains 24 g of fat per 100 g, of which 19,4 g is saturated (97 % of the Daily Value).
How much sodium is in Tableton?
100 g contains 155 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802408000841. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.