T-Bone Steak
Packaged product Boissons Angus
T-Bone Steak contains 223 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 250 kcal.
Roughly 67 % of its calories come from fat, with 33 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 7,1 g | 36 % |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 53,6 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,8 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,8 gin the top quarter of boissons (median 0,6 g)
- Fat17 gin the top quarter of boissons (median 0,1 g)
- Saturated fat7,1 gin the top quarter of boissons (median 0,1 g)
- Sodium53,6 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strip Steak Verde | 223 | 20,5 g | 0 g | 15,2 g |
| Beef Chuck Steak Boneless Carne Asada Kirkland Signature | 223 | 17 g | 0 g | 17,9 g |
| Beef NY Strip Steak BUTCHERBOX | 223 | 20,5 g | 0 g | 15,2 g |
| Grass-fed Beef Ribeye Steak Marketside | 223 | 20,5 g | 0 g | 15,2 g |
| T-Bone Steak Food lion | 223 | 19,6 g | 0 g | 16,1 g |
| Top Sirloin Steak USDA CHOICE | 223 | 20,5 g | 0 g | 16,1 g |
| T-bone Steak Walmart | 223 | 18,8 g | 0 g | 17 g |
| Beef Chuck Thin Steak Butcher's Specialty by Lidl | 223 | 18,8 g | 0 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in T-Bone Steak?
100 g of T-Bone Steak has 223 kcal. Serving, 1 portion, 112 g (112 g): about 250 kcal.
Is T-Bone Steak high in protein?
T-Bone Steak contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 21 g in serving, 1 portion, 112 g (112 g). About 33 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in T-Bone Steak?
T-Bone Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in T-Bone Steak?
T-Bone Steak contains 17 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in T-Bone Steak?
100 g contains 53,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0259650120105. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.