Swiss Emmental

Packaged product Autres aliments Tesco

Swiss Emmental contains 404 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 404 kcal.

Roughly 71 % of its calories come from fat, with 29 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 77 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Swiss Emmental by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
29 gprotein
0 gcarbohydrates
32 gfat
404kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 32 g 41 %
Saturated fat L 20,5 g 103 %
Sodium L 197 mg 9 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 29 g 58 %
Calcium L 1 000 mg77 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Fat: 71 %404kcal / 100 g
  • Protein 29 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium77 %

Nutritional insights

  • Protein29 gin the top quarter of autres aliments (median 7 g)
  • Fat32 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat20,5 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium197 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5051140442309
Label serving
1 serving (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kings Whisky Cheddar Emporium Selection 404 22,4 g 2,6 g 34,2 g
Gouda aus Ziegenmilch Meine Käserei 404 24 g 0,5 g 34 g
Beignet choco noisette Intermarché 404 5,2 g 50 g 20 g
Swizzles Curious Chew Swizzles 404 0,2 g 88 g 5,9 g
Barre chocolatée riche en protéine Balance 404 23 g 13 g 29 g
Ultra premium protein matrix syntha-6 404 46,8 g 29,8 g 10,6 g
Cinnamon Streusel Busken 404 5,3 g 52,6 g 19,3 g
Rainball's Shneider's 404 0 g 90,8 g 4,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Swiss Emmental?

100 g of Swiss Emmental has 404 kcal. Serving, 1 serving, 100 g (100 g): about 404 kcal.

Is Swiss Emmental high in protein?

Swiss Emmental contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 29 g in serving, 1 serving, 100 g (100 g). About 29 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Swiss Emmental?

Swiss Emmental has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Swiss Emmental?

Swiss Emmental contains 32 g of fat per 100 g, of which 20,5 g is saturated (103 % of the Daily Value).

What vitamins and minerals does Swiss Emmental contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (77 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Swiss Emmental?

100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5051140442309. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.