Sweet & Salty Popcorn
Packaged product Sucres et desserts Co-op
Sweet & Salty Popcorn contains 495 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 99 kcal.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 323 mg | 14 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 18 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gabove the median for sucres et desserts (median 5,7 g)
- Fiber7,7 gin the top quarter of sucres et desserts (median 2 g)
- Sugars18 gbelow the median for sucres et desserts (median 21,2 g)
- Fat25 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat1,9 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium323 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 04415732
- Label serving
- 1 portion (20 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Belgian dark chocolate chips Dunnes Stores | 495 | 5,8 g | 64 g | 23 g |
| Cake Batter Popcorn Coles | 495 | 6,5 g | 61,5 g | 23 g |
| Boîtes, La pause rapide de REESE, chocolat au lait, beurre d'arachide, nougat doux, barre de bonbons | 495 | 8,9 g | 63,9 g | 23,2 g |
| Chocolate Orange spiced nut mix Waitrose | 495 | 12,6 g | 44,8 g | 27,9 g |
| Fruit & Nut Milk Chocolate Aldi | 495 | 6,7 g | 55,8 g | 26,6 g |
| Dark Chocolate Maltesers | 495 | 9,6 g | 45 g | 29 g |
| Biscuits Normands . Pour beurre . Biscuiterie de l abbaye | 495 | 5 g | 66 g | 23 g |
| Tuc sweet chilli Tuc | 495 | 7,7 g | 67 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet & Salty Popcorn?
100 g of Sweet & Salty Popcorn has 495 kcal. Serving, 1 portion, 20 g (20 g): about 99 kcal.
How much protein is in Sweet & Salty Popcorn?
Sweet & Salty Popcorn contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,3 g in serving, 1 portion, 20 g (20 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Sweet & Salty Popcorn?
Sweet & Salty Popcorn has 58 g of total carbohydrates per 100 g, including 7,7 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet & Salty Popcorn?
Sweet & Salty Popcorn contains 25 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Sweet & Salty Popcorn?
100 g contains 323 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 04415732. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.