Sweet Potato Bowl
Packaged product Sucres et desserts Seazon
Sweet Potato Bowl contains 147 kcal per 100 g. A serving, 390.0 g (390 g) provides about 573 kcal.
Roughly 45 % of its calories come from fat, with 35 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 4 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 35 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for sucres et desserts (median 5,7 g)
- Fiber4,5 gin the top quarter of sucres et desserts (median 2 g)
- Sugars4 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat7 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat3 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium400 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seazon
- Barcode
- 3701456308111
- Quantity
- 390 g
- Label serving
- 390.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cool Mimt Cookie Ice Cream Basking Robbins | 147 | 2 g | 19,1 g | 7,1 g |
| Jambon cuit italien rôti aux herbes Carrefour | 147 | 21 g | 0,6 g | 6,5 g |
| Smoky Chipotle And Lime Chicken Pieces Waitrose | 147 | 24,5 g | 1,8 g | 4,3 g |
| Jambon roti Carrefour | 147 | 21 g | 0,8 g | 6,5 g |
| Thick Cut Mustard And Honey Ham Tesco | 147 | 21,1 g | 4,6 g | 4,9 g |
| Cookie Dough Non Dairy Ice Cream Morrisons | 147 | 0,6 g | 19,3 g | 6,9 g |
| Strawberry Jammin Fruit Spread Wegmans Organic | 147 | 0 g | 35,3 g | 0 g |
| Jambon Carrefour | 147 | 21 g | 0,6 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Potato Bowl?
100 g of Sweet Potato Bowl has 147 kcal. Serving, 390.0 g (390 g): about 573 kcal.
How much protein is in Sweet Potato Bowl?
Sweet Potato Bowl contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 27,3 g in serving, 390.0 g (390 g). About 20 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Sweet Potato Bowl?
Sweet Potato Bowl has 12 g of total carbohydrates per 100 g, including 4,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Potato Bowl?
Sweet Potato Bowl contains 7 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Sweet Potato Bowl?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701456308111. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.