Sweatcorn fritter
Sweatcorn fritter contains 216 kcal per 100 g. A serving, 197 g (197 g) provides about 425 kcal.
Roughly 64 % of its calories come from carbohydrates, with 26 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 207 mg | 9 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,1 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 64 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gabove the median for légumes (median 2,5 g)
- Sugars8,1 gin the top quarter of légumes (median 2,1 g)
- Fat6,1 gabove the median for légumes (median 5,4 g)
- Saturated fat1,6 gabove the median for légumes (median 1,1 g)
- Sodium207 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Club Salade Aux Œufs Unknown | 216 | 9 g | 24,3 g | 9 g |
| Kale Ceasar salad Sprouts | 216 | 5,6 g | 10,3 g | 17,8 g |
| Place Fillets In Salt And Pepper Dusting By Sainsburys (1 Fillet) Sainsburys | 216 | 11,3 g | 17,9 g | 10,7 g |
| Mushroom Ravioli RANA | 216 | 8 g | 27 g | 8,4 g |
| Fried Battered Pickles M&M | 216 | 3,4 g | 22,7 g | 12,5 g |
| Salade de boutons d'artichauts Frichti | 216 | 4,3 g | 3,8 g | 20 g |
| Araignée de porc olive et basilic Hiruak | 216 | 19 g | 0,7 g | 15 g |
| Olives With Rosemary & Black Pepper Unearthed | 216 | 1,2 g | 2,9 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweatcorn fritter?
100 g of Sweatcorn fritter has 216 kcal. Serving, 197 g (197 g): about 425 kcal.
How much protein is in Sweatcorn fritter?
Sweatcorn fritter contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 11 g in serving, 197 g (197 g). About 10 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Sweatcorn fritter?
Sweatcorn fritter has 34 g of total carbohydrates per 100 g, including 8,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweatcorn fritter?
Sweatcorn fritter contains 6,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Sweatcorn fritter?
100 g contains 207 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129340594. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.