Süsse Grüsse

Packaged product Snacks Lindt

Süsse Grüsse contains 578 kcal per 100 g. A serving, 1 portion, 11.417 g (11,4 g) provides about 66 kcal.

Roughly 60 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 434 kcal per 100 g across 576 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Süsse Grüsse by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
578kcal per 100 g
6,9 gprotein
51 gcarbohydrates
38 gfat
66kcal in serving, 1 portion, 11.417 g (11,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 578 kcal
Total fat L 38 g 49 %
Saturated fat L 21 g 105 %
Sodium L 220 mg 10 %
Total carbohydrates L 51 g 19 %
Dietary fiber not reported
Total sugars L 50 g
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 36 %Fat: 60 %578kcal / 100 g
  • Protein 5 %
  • Carbohydrates 36 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gin the top quarter of snacks (median 5,6 g)
  • Sugars50 gabove the median for snacks (median 38 g)
  • Fat38 gin the top quarter of snacks (median 18 g)
  • Saturated fat21 gin the top quarter of snacks (median 7 g)
  • Sodium220 mgabove the median for snacks (median 128 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lindt
Barcode
4000539713446
Label serving
1 portion (11.417 g)
Category
Snacks-sucrés
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Süsse Grüsse?

100 g of Süsse Grüsse has 578 kcal. Serving, 1 portion, 11.417 g (11,4 g): about 66 kcal.

How much protein is in Süsse Grüsse?

Süsse Grüsse contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,79 g in serving, 1 portion, 11.417 g (11,4 g). About 5 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 5,6 g).

How many carbs are in Süsse Grüsse?

Süsse Grüsse has 51 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Süsse Grüsse?

Süsse Grüsse contains 38 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).

How much sodium is in Süsse Grüsse?

100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4000539713446. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.