Süsse Grüsse

Packaged product Snacks Lindt

Süsse Grüsse contains 578 kcal per 100 g. A serving, 1 portion, 11.417 g (11.4 g) provides about 66 kcal.

Roughly 60% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 434 kcal per 100 g across 578 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Süsse Grüsse by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
578kcal per 100 g
6.9 gprotein
51 gcarbohydrates
38 gfat
66kcal in serving, 1 portion, 11.417 g (11.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 578 kcal
Total fat L 38 g 49%
Saturated fat L 21 g 105%
Sodium L 220 mg 10%
Total carbohydrates L 51 g 19%
Dietary fiber not reported
Total sugars L 50 g
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 36%Fat: 60%578kcal / 100 g
  • Protein 5%
  • Carbohydrates 36%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gabove the median for snacks (median 5.6 g)
  • Sugars50 gabove the median for snacks (median 38 g)
  • Fat38 gin the top quarter of snacks (median 18 g)
  • Saturated fat21 gin the top quarter of snacks (median 7.1 g)
  • Sodium220 mgabove the median for snacks (median 130 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lindt
Barcode
4000539713446
Label serving
1 portion (11.417 g)
Category
Snacks-sucrés
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4000539713446. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Süsse Grüsse?

100 g of Süsse Grüsse has 578 kcal. Serving, 1 portion, 11.417 g (11.4 g): about 66 kcal.

How much protein is in Süsse Grüsse?

Süsse Grüsse contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 0.79 g in serving, 1 portion, 11.417 g (11.4 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 5.6 g).

How many carbs are in Süsse Grüsse?

Süsse Grüsse has 51 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Süsse Grüsse?

Süsse Grüsse contains 38 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

How much sodium is in Süsse Grüsse?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.