Süss-Sauer Extra Gemüse
Packaged product Soupes et sauces Ben's Original
Süss-Sauer Extra Gemüse contains 71 kcal per 100 g. A serving, 133 g (133 g) provides about 94 kcal.
Roughly 93 % of its calories come from carbohydrates, with 5 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 125 kcal per 100 g across 76 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70,7 kcal | |
| Total fat L | 0,38 g | 0,5 % |
| Saturated fat L | 0,075 g | 0,4 % |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 16,5 g | 6 % |
| Dietary fiber L | 0,75 g | 3 % |
| Total sugars L | 12,8 g | |
| Protein L | 0,38 g | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 93 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,38 gbelow the median for soupes et sauces (median 0,5 g)
- Fiber0,75 gabove the median for soupes et sauces (median 0,6 g)
- Sugars12,8 gin the lowest quarter of soupes et sauces (median 23,2 g)
- Fat0,38 gabove the median for soupes et sauces (median 0,34 g)
- Saturated fat0,075 gbelow the median for soupes et sauces (median 0,1 g)
- Sodium168 mgbelow the median for soupes et sauces (median 372 mg)
- Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben's Original
- Barcode
- 4002359015267
- Quantity
- 400 g
- Label serving
- 133 g
- Category
- Sauces douces et aigres
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Tomaten (13%), Zucker, Zwiebeln (9,9%), Karotten (8,4%), Branntweinessig, Ananas (3,5%), Grüner Paprika (3,3%), Modifizierte Maisstärke, Roter Paprika (1,9%), Salz, Farbstoff (Paprikaextrakt), Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet & Sour Original Ben's Original | 71 | 0,5 g | 16 g | 0,5 g |
| Uncle Ben's aigre doux Ben's | 71 | 0,4 g | 16,4 g | 0,2 g |
| Ben's Original Süss-Sauer Pikant Ben's Original | 71 | 0,7 g | 16 g | 0,5 g |
| Sauce aigre douce Ben's Original | 70 | 0,5 g | 16 g | 0,5 g |
| Süss-Sauer Extra Gemüse Ben's Orginal | 70 | 0,5 g | 16 g | 0,5 g |
| Sweet & Sour Ben's | 70 | 0,5 g | 16 g | 0,5 g |
| Sweet and sour Ben's | 70 | 0,5 g | 16 g | 0,5 g |
| Sweet & Sour Cooking Sauce Asda | 70 | 0,5 g | 17 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Süss-Sauer Extra Gemüse?
100 g of Süss-Sauer Extra Gemüse has 71 kcal. Serving, 133 g (133 g): about 94 kcal.
How much protein is in Süss-Sauer Extra Gemüse?
Süss-Sauer Extra Gemüse contains 0,38 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,5 g in serving, 133 g (133 g). About 2 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 0,5 g).
How many carbs are in Süss-Sauer Extra Gemüse?
Süss-Sauer Extra Gemüse has 16,5 g of total carbohydrates per 100 g, including 0,75 g of fiber and 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Süss-Sauer Extra Gemüse?
Süss-Sauer Extra Gemüse contains 0,38 g of fat per 100 g, of which 0,075 g is saturated (0,4 % of the Daily Value).
How much sodium is in Süss-Sauer Extra Gemüse?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002359015267. License: ODbL 1.0 (Open Food Facts). Source record dated 19 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.