Sushi

Packaged product Comidas y Platos Yumie

Sushi contains 158 kcal per 100 g. A serving, 143.0 g (143 g) provides about 226 kcal.

Roughly 69% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (158 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sushi by Yumie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
5,6 gprotein
27 gcarbohydrates
2,8 gfat
226kcal in serving, 143.0 g (143 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 2,8 g 4%
Saturated fat L 0,6 g 3%
Sodium not reported
Total carbohydrates L 27 g 10%
Dietary fiber L 1,4 g 5%
Total sugars L 2,6 g
Protein L 5,6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 69%Fat: 16%158kcal / 100 g
  • Protein 14%
  • Carbohydrates 69%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gabove the median for comidas y platos (median 5,4 g)
  • Fiber1,4 gabove the median for comidas y platos (median 1,1 g)
  • Sugars2,6 gbelow the median for comidas y platos (median 4 g)
  • Fat2,8 gin the lowest quarter of comidas y platos (median 4,1 g)
  • Saturated fat0,6 gbelow the median for comidas y platos (median 0,7 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yumie
Barcode
00501031
Label serving
143.0 g
Category
Suspiros

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kaze box Sushita 158 7 g 21 g 4,9 g
Sushi Box Joto-Style Select & Go 158 0,8 g 26 g 4,9 g
California rolls Omakase 158 6,8 g 26,7 g 2,8 g
Assortiment de sushi burgers Picard 158 4,3 g 25 g 4 g
Sushi Picard 158 5,9 g 25 g 3,2 g
Hosomakis Osaka 158 4,3 g 29,5 g 2,5 g
Spicy tuna volcano roll wr Mai 158 4,4 g 26,3 g 3,7 g
Mixed Box Large Happy Eat 158 6,5 g 23 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sushi?

100 g of Sushi has 158 kcal. Serving, 143.0 g (143 g): about 226 kcal.

How much protein is in Sushi?

Sushi contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 8 g in serving, 143.0 g (143 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 5,4 g).

How many carbs are in Sushi?

Sushi has 27 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi?

Sushi contains 2,8 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00501031. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.