Sushi
Packaged product Repas et plats Yumami
Sushi contains 212 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 212 kcal.
Roughly 56 % of its calories come from carbohydrates, with 36 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 401 mg | 17 % |
| Total carbohydrates L | 28,9 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 56 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the lowest quarter of repas et plats (median 10 g)
- Sugars2,9 gabove the median for repas et plats (median 2,6 g)
- Fat8,3 gabove the median for repas et plats (median 8,2 g)
- Saturated fat0,6 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium401 mgbelow the median for repas et plats (median 425 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yumami
- Barcode
- 4546793015709
- Label serving
- 1 portion (100 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef Burgers Ribbonwire Ranch | 212 | 18,5 g | 0 g | 15 g |
| Pizza jambon mozzarella E.Leclerc | 212 | 13 g | 15 g | 11 g |
| Bobs Burgers Harmons | 212 | 18,5 g | 0 g | 15,2 g |
| Lasagne Épinards Jambon Nonna Ida | 212 | 8,5 g | 13,6 g | 13,7 g |
| Perfect Chick'n Spinach Pesto Burger Dr. Praeger's Sensible Foods | 212 | 20,4 g | 11,5 g | 9,7 g |
| Salmon Burgers Yankee Trader | 212 | 17,7 g | 9,7 g | 10,6 g |
| Chicken Salad Sandwich Elephants Delicatessen | 212 | 7,4 g | 21,2 g | 10 g |
| Prosciutto Fungi Pizza Button | 212 | 10,2 g | 25,4 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 212 kcal. Serving, 1 portion, 100 g (100 g): about 212 kcal.
How much protein is in Sushi?
Sushi contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,9 g in serving, 1 portion, 100 g (100 g). About 8 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).
How many carbs are in Sushi?
Sushi has 28,9 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 8,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Sushi?
100 g contains 401 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4546793015709. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.