Sushi
Packaged product Repas et plats Mai Sushi
Sushi contains 407 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 407 kcal.
Roughly 50 % of its calories come from carbohydrates, with 35 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,5 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 50 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of repas et plats (median 10 g)
- Sugars10,5 gin the top quarter of repas et plats (median 2,6 g)
- Fat16 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat3,8 gabove the median for repas et plats (median 2,7 g)
- Sodium551 mgabove the median for repas et plats (median 425 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mai Sushi
- Barcode
- 29559756
- Label serving
- 1 serving (100 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg and chorizo sandwich Tesco | 407 | 21,6 g | 46,3 g | 13,9 g |
| Fried Chicken Sandwich Market Basket | 407 | 23,1 g | 41,7 g | 16,7 g |
| Vanilla Sculpt Meal Replacement Kissed Eartg | 407 | 56,9 g | 16,7 g | 13,6 g |
| Sandwich Cake (Strawberry Flavor) Two Bros Food | 407 | 6,5 g | 46,5 g | 21,7 g |
| Brooklyn burger sauce Curtice brothers | 407 | 1,3 g | 8,5 g | 40,1 g |
| Trecce al gusto pizza Fantinato | 407 | 10,2 g | 60,2 g | 14,8 g |
| Flimeal Milk Tea 플라이밀 | 407 | 44,4 g | 42,2 g | 8,9 g |
| Pastrami & Emmental Sandwich Waitrose | 407 | 23,6 g | 46,2 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 407 kcal. Serving, 1 serving, 100 g (100 g): about 407 kcal.
Is Sushi high in protein?
Sushi contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in serving, 1 serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in Sushi?
Sushi has 52 g of total carbohydrates per 100 g, including 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 16 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Sushi?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29559756. License: ODbL 1.0 (Open Food Facts). Source record dated 1 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.