Sushi
Packaged product Måltider og disketter Mai Sushi
Sushi contains 407 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 407 kcal.
Roughly 50 % of its calories come from carbohydrates, with 35 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,5 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 50 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of måltider og disketter (median 10 g)
- Sugars10,5 gin the top quarter of måltider og disketter (median 2,6 g)
- Fat16 gin the top quarter of måltider og disketter (median 8,2 g)
- Saturated fat3,8 gabove the median for måltider og disketter (median 2,7 g)
- Sodium551 mgabove the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mai Sushi
- Barcode
- 29559756
- Label serving
- 1 serving (100 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg and chorizo sandwich Tesco | 407 | 21,6 g | 46,3 g | 13,9 g |
| Fried Chicken Sandwich Market Basket | 407 | 23,1 g | 41,7 g | 16,7 g |
| Vanilla Sculpt Meal Replacement Kissed Eartg | 407 | 56,9 g | 16,7 g | 13,6 g |
| Sandwich Cake (Strawberry Flavor) Two Bros Food | 407 | 6,5 g | 46,5 g | 21,7 g |
| Brooklyn burger sauce Curtice brothers | 407 | 1,3 g | 8,5 g | 40,1 g |
| Trecce al gusto pizza Fantinato | 407 | 10,2 g | 60,2 g | 14,8 g |
| Flimeal Milk Tea 플라이밀 | 407 | 44,4 g | 42,2 g | 8,9 g |
| Pastrami & Emmental Sandwich Waitrose | 407 | 23,6 g | 46,2 g | 13,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 407 kcal. Serving, 1 serving, 100 g (100 g): about 407 kcal.
Is Sushi high in protein?
Sushi contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in serving, 1 serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Sushi?
Sushi has 52 g of total carbohydrates per 100 g, including 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 16 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Sushi?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29559756. License: ODbL 1.0 (Open Food Facts). Source record dated 1. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.