Sushi
Packaged product Repas et plats Lidl
Sushi contains 134 kcal per 100 g. A serving, 326.0 g (326 g) provides about 437 kcal.
Roughly 64 % of its calories come from carbohydrates, with 23 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 158 kcal per 100 g across 314 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 21,1 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,6 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 64 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gbelow the median for repas et plats (median 5,4 g)
- Sugars5,6 gin the top quarter of repas et plats (median 4 g)
- Fat3,3 gbelow the median for repas et plats (median 4,1 g)
- Saturated fat0,6 gbelow the median for repas et plats (median 0,7 g)
- Sodium472 mgabove the median for repas et plats (median 400 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
78% orez aromat jorez fiert (apă, orez, ulei de floarea soarelui), preparat cu otet (apă, zahăr, otet de alcool, sare, agenți de umezire: sorbitoli, glicerol)],4,3% salată cu somon [83% SOMON la grătar, maioneză de salata [ulei de rapită, mustar (oţel spirt, apă, zahăr, MUSTAR, sare, regulator de aciditate: acid citric, condimente), apă, gălbenus de OU], coriandru, ardei iute, sare, piper negru], 3,4% preparat surimi cu aromă de crab [50% proteine de PESTE, apă, amidon de GRÂU, zahăr, sare, aromă naturală (contine CRUSTACEE), ulei de rapiţă, albus praf de OUA*, colorant: extract de ardei rosu], 3,3% morcovi fierti (morcovi, apă), 3,1% creveţi fierți (CREVETI, sare), 2% ardei, 1,6% SOMON crud, 1,6% castraveţi, 1,3% cremă de brânză (BRÂNZĂ, LAPTE degresat, sare, culturilactice selectionate), 0,8% algǎ deshidratată Nori, 0,6% SEMINTE DE SUSAN albe si negre prăjite. Sos de soia - Ingrediente: apă, SOIA, GRÂU, sare. *ouă de găini crescute în aer liber. Poate conține urme de DIOXID DE SULF. A nu se congela! A nu se prepara termic! Pentru o aromă deosebită, se recomandă menținerea produsului la temperatura camerei timp de 20-25 minute înainte de consum. Poftă bună! A se consuma de preferinţă înainte de:/ Nr. Lot: vezi parte superioară ambalaj/bază ambalaj.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelRizHuile de tournesolSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sushi Set Mukawa | 134 | 4,3 g | 21,1 g | 3,3 g |
| Kumoroll - Saumon Cream Cheese Kumo | 134 | 5,3 g | 19,9 g | 3,6 g |
| Avocado Gurke Sushi Eat Happy | 134 | 2,5 g | 25 g | 2,3 g |
| Sushi Maki Snack Sushi Today | 134 | 4,4 g | 26,8 g | 0,6 g |
| Simpl sushi plateau maku 10pcs Simpl | 134 | 7,6 g | 16 g | 4,3 g |
| Vegan Super Selection Raku | 134 | 3,1 g | 25,7 g | 1,6 g |
| Nanami Sushi Natsu | 135 | 2,8 g | 27,7 g | 1,2 g |
| Maki sushi box Kiku | 135 | 5,3 g | 22,5 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 134 kcal. Serving, 326.0 g (326 g): about 437 kcal.
How much protein is in Sushi?
Sushi contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 14 g in serving, 326.0 g (326 g). About 13 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 5,4 g).
How many carbs are in Sushi?
Sushi has 21,1 g of total carbohydrates per 100 g, including 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 3,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Sushi?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4010871006731. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.