Sushi

Packaged product Repas et plats Frostkrone

Sushi contains 145 kcal per 100 g. A serving, 112,5 g (113 g) provides about 163 kcal.

Roughly 65 % of its calories come from carbohydrates, with 19 % from protein and 16 % from fat (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sushi by Frostkrone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
145kcal per 100 g
6,8 gprotein
23 gcarbohydrates
2,6 gfat
163kcal in serving, 112,5 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0,4 g 2 %
Sodium L 480 mg 21 %
Total carbohydrates L 23 g 8 %
Dietary fiber not reported
Total sugars L 4,4 g
Added sugars L 0,5 g 1 %
Protein L 6,8 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 65 %Fat: 16 %145kcal / 100 g
  • Protein 19 %
  • Carbohydrates 65 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,8 gin the lowest quarter of repas et plats (median 10 g)
  • Sugars4,4 gabove the median for repas et plats (median 2,6 g)
  • Fat2,6 gin the lowest quarter of repas et plats (median 8,2 g)
  • Saturated fat0,4 gin the lowest quarter of repas et plats (median 2,7 g)
  • Sodium480 mgabove the median for repas et plats (median 425 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frostkrone
Barcode
26048253
Quantity
225 g (210g+15g)
Label serving
112,5 g
Category
Shrimp sushis
Packaging
Cardboard,frozen
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sushi 92% : Nigiri saumon : Préparation de riz 74% (riz cuit, eau, vinaigre de riz, sucre, sel), _saumon_ 26%. Nigiri crevette : Préparation de riz 74% (riz cuit, eau, vinaigre de riz, sucre), _crevette_ 26%. California Rolls avec saumon et concombre : Préparation de riz 69% (riz cuit, eau, vinaigre de riz, sucre, sel), _saumon_ 11%, concombre 11%, graines de _sésame_, algues (Porphyra yezoensis). Maki au saumon : Préparation de riz 73% (riz, eau, vinaigre de riz, sucre, sel), _saumon_ 25%, algues (Porphyra yezoensis). Maki au concombre : Préparation de riz 73% (riz, eau, vinaigre de riz, sucre, sel), concombre 24%, sauce à base de wasabi, algues (Porphyra yezoensis). Sauce soja 3% : graines de _soja_ 40%, eau, farine de _blé_, sel, sucre. Préparation de gingembre 3% : Gingembre 88%, sucre, sel, eau, antioxydant : acide ascorbique, correcteur d'acidité : acide citrique. Sauce à base de wasabi 2% : raifort 56%, eau, wasabi 12%, sucre, essence de _moutarde_, sel, correcteur d'acidité : acide lactique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinaigreSucreSelFarine de froment (blé)Riz

Similar products

FoodCaloriesProteinCarbsFat
Philly rolls Kroger 151 4,2 g 20,8 g 6,1 g
Salmon and shrimp roll Loblaws 188 5 g 31,2 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sushi?

100 g of Sushi has 145 kcal. Serving, 112,5 g (113 g): about 163 kcal.

How much protein is in Sushi?

Sushi contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 7,7 g in serving, 112,5 g (113 g). About 19 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).

How many carbs are in Sushi?

Sushi has 23 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sushi?

Sushi contains 2,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Sushi?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 26048253. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.