Sushi
Packaged product Mahlzeiten und Gerichte Frostkrone
Sushi contains 145 kcal per 100 g. A Serving, 112,5 g (113 g) provides about 163 kcal.
Roughly 65 % of its calories come from carbohydrates, with 19 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 65 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 10 g)
- Sugars4,4 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat2,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium480 mgabove the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frostkrone
- Barcode
- 26048253
- Quantity
- 225 g (210g+15g)
- Label serving
- 112,5 g
- Category
- Shrimp sushis
- Packaging
- Cardboard,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sushi 92% : Nigiri saumon : Préparation de riz 74% (riz cuit, eau, vinaigre de riz, sucre, sel), _saumon_ 26%. Nigiri crevette : Préparation de riz 74% (riz cuit, eau, vinaigre de riz, sucre), _crevette_ 26%. California Rolls avec saumon et concombre : Préparation de riz 69% (riz cuit, eau, vinaigre de riz, sucre, sel), _saumon_ 11%, concombre 11%, graines de _sésame_, algues (Porphyra yezoensis). Maki au saumon : Préparation de riz 73% (riz, eau, vinaigre de riz, sucre, sel), _saumon_ 25%, algues (Porphyra yezoensis). Maki au concombre : Préparation de riz 73% (riz, eau, vinaigre de riz, sucre, sel), concombre 24%, sauce à base de wasabi, algues (Porphyra yezoensis). Sauce soja 3% : graines de _soja_ 40%, eau, farine de _blé_, sel, sucre. Préparation de gingembre 3% : Gingembre 88%, sucre, sel, eau, antioxydant : acide ascorbique, correcteur d'acidité : acide citrique. Sauce à base de wasabi 2% : raifort 56%, eau, wasabi 12%, sucre, essence de _moutarde_, sel, correcteur d'acidité : acide lactique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EssigZuckerSalzWeizenmehlReis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Philly rolls Kroger | 151 | 4,2 g | 20,8 g | 6,1 g |
| Salmon and shrimp roll Loblaws | 188 | 5 g | 31,2 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 145 kcal. Serving, 112,5 g (113 g): about 163 kcal.
How much protein is in Sushi?
Sushi contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 7,7 g in Serving, 112,5 g (113 g). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10 g).
How many carbs are in Sushi?
Sushi has 23 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 2,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Sushi?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26048253. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.