Sushi
Packaged product Repas et plats Comptoir sushi
Sushi contains 139 kcal per 100 g. A serving, 163 g (163 g) provides about 227 kcal.
Roughly 64 % of its calories come from carbohydrates, with 22 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 158 kcal per 100 g across 405 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Added sugars L | 6,8 g | 14 % |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 64 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for repas et plats (median 5,4 g)
- Sugars2,1 gin the lowest quarter of repas et plats (median 4,2 g)
- Fat3,3 gbelow the median for repas et plats (median 4,2 g)
- Saturated fat0,6 gbelow the median for repas et plats (median 0,71 g)
- Sodium600 mgabove the median for repas et plats (median 440 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Comptoir sushi
- Barcode
- 3038680020039
- Quantity
- 163 g
- Label serving
- 163 g
- Category
- Sushis
- Packaging
- Box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ingredients sushi 148g : cooked rice and 71.5% (water, rice 23%, rice vinegar, sugar, salt, rapeseed oil), raw salmon with 14.4% (salmon salmo salar-high in norway), zucchini, surimi of 3.1% (water, flesh of fish and 1.1%, starch (contains wheat), rapeseed oil, sugar, salt, natural flavour (contains crustaceans), colour : paprika extract), carrots 2,3%, sesame seeds, cheese (cheese, salt), algae yakinori, aromatic herbs, ingredients support : soy sauce (10g) : - soy sauce-75% (water, soya 19.5 per cent, wheat flour, salt), water, acidifier : lactic acid sauce wasabi (2.5 g) : powdered horseradish for 26.7%, humectant : sorbitol (e420), water, salt, soybean oil, mustard powder, maltodextrin, modified corn starch, mustard oil, acidifier : e330, wasabi is 0.5%, thickener : e415, turmeric, colour: e141 packet of ginger (3g) : ginger to 46.2%, starch syrup, hydrogenated tapioca, water, vinegar, salt, preservative e202,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizVinaigreSucreSelHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coffret Sushi - 8 pièces Comptoir Sushi | 139 | 4,8 g | 22 g | 3,3 g |
| Sushi Coffret Variété - 14 Pièces Comptoir Sushi | 139 | 6 g | 21 g | 3,2 g |
| Sushi bio Migros | 139 | 5 g | 21 g | 3,5 g |
| Plateau mixte drive Sushi gourmet | 139 | 6,6 g | 22 g | 2,7 g |
| Sushi himatsuri Migros | 140 | 6,4 g | 19 g | 4,1 g |
| Smoked Salmon Sushi Tesco | 140 | 4,7 g | 24,4 g | 2,3 g |
| Sushi Goyi Simpl | 138 | 7,6 g | 16 g | 4,8 g |
| Sushi Asia Green Garden | 138 | 5 g | 24 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sushi?
100 g of Sushi has 139 kcal. Serving, 163 g (163 g): about 227 kcal.
How much protein is in Sushi?
Sushi contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 7,8 g in serving, 163 g (163 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 5,4 g).
How many carbs are in Sushi?
Sushi has 22 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sushi?
Sushi contains 3,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Sushi?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3038680020039. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.