Surimi sticks

Packaged product Poissons et fruits de mer Albert Heijn

Surimi sticks contains 125 kcal per 100 g.

Roughly 45 % of its calories come from carbohydrates, with 36 % from fat and 19 % from protein (estimated with general energy factors).

That is close to the median for poissons et fruits de mer on FoodFactly (114 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Surimi sticks by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
6 gprotein
14 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 5 g 6 %
Saturated fat L 0 g 0 %
Sodium L 800 mg 35 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 3 g
Added sugars L 0,65 g 1 %
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 45 %Fat: 36 %125kcal / 100 g
  • Protein 19 %
  • Carbohydrates 45 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of poissons et fruits de mer (median 8 g)
  • Fiber0 gin the lowest quarter of poissons et fruits de mer (median 0,27 g)
  • Sugars3 gabove the median for poissons et fruits de mer (median 2,8 g)
  • Fat5 gabove the median for poissons et fruits de mer (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of poissons et fruits de mer (median 0,4 g)
  • Sodium800 mgin the top quarter of poissons et fruits de mer (median 680 mg)
  • Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8710400628095
Quantity
200 g
Category
Surimi
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, 34% witvis, zetmeel (tarwe, aardappel, erwt, maïs), vrije-uitloopei-eiwitpoeder, koolzaadolie, krabaroma (schaaldieren), zout, stabilisator (sorbitol, E450, E451, E452), suiker, vrije-uitloopeipoeder, aroma, kleurstof (E160d).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OeufHuile de colza (canola)SelSucrePommes de terre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Surimi sticks?

100 g of Surimi sticks has 125 kcal.

How much protein is in Surimi sticks?

Surimi sticks contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 8 g).

How many carbs are in Surimi sticks?

Surimi sticks has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Surimi sticks?

Surimi sticks contains 5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Surimi sticks?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710400628095. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.